How Can I Forget My Ex?

"How to forget?" Perhaps this is a question you have asked yourself many times. Either from a family member, friend, and the answer seems to always be the same: Have to completely sever your relationship with your ex, if not forever, at least until you feel it. you were able to pass.
Unfortunately, most people don't want to hear those advice.
Because someone wants to try and maintain a healthier, friendly relationship with their ex

. Instead of wanting to completely sever a relationship with your ex, people often leave the relationship a slow and painful death.
Being able to forget everything is difficult - that's for sure. It takes a lot of time, a lot of willpower, but of course: This is possible As it is, it's easy to forget someone you haven't talked to, seen, or otherwise contacted with for a while.



If you are trying to be friends or trying to be friends with some kind of interest, you will not be able to forget them, because they have become a part of your life.
So if you really, really want to receive sincere affection from your ex, then you need to cut that person out of your life. This must definitely be done! And here is the correct method to do it. Girls, good luck!
1. Tell him not to contact you anymore
Start by letting him know what's going on. Tell him you don't want him to call you, text you or anything. It may sound impressive, but you have to let him know that you don't care Of course, this may not work, and you can keep trying in a different way, but you need to make your intentions clear.




2. Please try: At least 1 month do not contact him
Depending on how long your relationship is, you will need at least a month of no contact before you try to make things better. You need time to prepare mentally. A few days is not that great, but it is not enough! Not a week or two. It needs to be a long time because you need to adjust to life without this person in it. The time when you can talk to him again is when you feel like you don't have to talk to him.
3. Unfriend him on your social media accounts
Don't try to make him a friend on Facebook, Twitter, or Instagram.



Erase him immediately and never look back. How can you forget someone if you can still see everything they're doing?
4. Erase and block his phone number
If you think you won't be able to call or text him in a moment of weakness, then give him his number. And if he doesn't stop contacting you, block his phone number.
5. Let your friends know what's going on
Your friends need to be aware of what you are doing, so they know how to behave accordingly. If you tell them you want to throw him out of your life, they probably won't mention him, and that will be better for you.
6.



Don't try to be friends
I once told a friend if you wanted to break up with your lover. She said yes, and when I asked you how she said she broke up with him but they were still friends. This action makes everything you did before becomes meaningless. You have to remove this person from your life even from consciousness.
7. Throw away anything that reminds you of him
Things related to him will always remind you of and make you want to talk to him or see him… or just think about him. Prevent that from happening by hiding things that remind your friend. Don't throw them out, because one day you will want those.



Put them in a box, and hide it, or give it to a trusted friend who can keep it until you're ready to read them.
8. Find something distracting
Forgetting someone who was once an important part of your life is very difficult. You need to be distracted and keep busy so that you can do it successfully. When your mind is dominated by something, it will be easier. Find a new hobby or focus on something you enjoy.
Ms Rua (According to Vietnam Family Newspaper).

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