Take a hot bath, use bath soap, drink water right after brushing your teeth, sleep more than 8 hours a day, lie down right after eating ... are unhealthy habits. It seemed that the above health care methods were completely healthy, but the magazine cited sources from many foreign newspapers, citing ...
There is a couple who have lived together for 147 years. Then the husband died at 172 years old, the wife died at 164 years old. What is the old age? The development of science, human civilization, the advancement of society ... has made human life expectancy increasing. In the sixteenth century, ...
How do we get rid of stress and negative emotions to truly begin to enjoy a healthy and happy life? Follow these tips and simple rules: 1. Walk 10 to 30 minutes daily. And while you walk smile. 2. Sit in silence for at least 10 minutes a day. 3. Get 8 hours of sleep a day. 4. Principle of life ...
It can be said that about a third of life is falling asleep. Therefore, stories related to sleep play a very important role, including choosing the best lying position. One can not keep the same sleeping position all night but every night people can turn 20-45 times. However, out of habit, each ...
In life and in study there are many factors both objective and subjective, making you unable to focus. Here are tips to help you stay focused in the learning process. Ensuring health Health is the most important and most common cause of distraction in study and work. However, students (especially ...
Creating a good habit before going to bed will help you have a more comprehensive health and avoid many risks of diseases, in addition to giving you a deep and comfortable sleep. SucKhoe9.Com introduces some healthy bedtime habits for you. Bedtime habits are good for health ...
Body age young or old according to experts can be predicted through what you eat, drink, daily activities. Many people think that when you are young, you do not need to worry about aging problems of your body. Some even say that when you turn the age of "hash", you ...
Bad habit of forgetting to wash your hands when going to the kitchen Hand washing is essential in getting started in the kitchen for cooking. Washing your hands not clean or forgetting to wash your hands will have a huge impact on your health. Because then the food can be contaminated, ...
For health care and protection, the motto of prevention is better than cure is always correct in all cases, you will have a good health, high resistance, an effective immune system if any. A good sense of prevention is also the foundation for you to constantly improve your quality of life and ...
Wisdom penis cancer is a common disease, but its dangers are not small. The quick prevention and early treatment will prevent the disease from spreading and is safe for the health of men. Here's how to prevent and treat penile cancer. How to prevent penile cancer: - Vaccination against HPV type ...
Breakfast is essential for everyone, providing energy for activities during the day. Also, overnight, your body needs nutrients and food to work back to normal. Waking up in the morning can be difficult for many people, especially those accustomed to working overtime or working late into the ...
While many people are in need of weight loss, there are a large number of women who want to gain weight by all means. When hearing the story "want to gain weight", many women will certainly say: "easy". However, for those who are overweight, how easy this is, for those who ...
As humans, we all want to live long, sometimes even want life to be eternal. But we ourselves cannot deny the law of creation. So to live longer, we must first have health. Healthy people will have a long life expectancy. So what must we do to have good health? The following 10 methods will help ...
Health is the best valuable thing of human. This is especially true for those who are preparing to build a nest. But how to be in good health when you have to deal with a ton of work? Very simple. (SKDS) - Health is the most precious human capital. This is especially true for those who are ...
Summer with hot weather easily makes people feel thirsty and cool ice glasses are always attractive. However, drinking ice on a regular basis is not good for your health and it doesn't really relieve your thirst. So how to get into the habit of drinking water properly in hot season. Drink warm ...
Take a hot bath, use bath soap, drink water right after brushing your teeth, sleep more than 8 hours a day, lie down right after eating ... are unhealthy habits. It seemed that the above health care methods were completely healthy, but the magazine cited sources from many foreign newspapers, citing ...
