The Fastest Way To Forget Your Ex

When love breaks down, you are the person who is hurt and cannot forget the figure of the other person. The nostalgia gradually becomes an obsession that keeps on tormenting you.
You always look around to find, to expect, but we are all alone with us in vain. You want to find a way to forget your ex, but it's extremely difficult. Here are the things you should try to overcome

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1. Confidence
By sharing your feelings with a trusted person (be it a relative, friend, or psychiatrist), they can help you see the problem, the root of the obsession, and help you get rid of the problem. Current status This is the ultimate therapy that can solve many other problems in life.




2. Stop searching
You are always following all her / him activities on facebook. If you continue like that you are still suffering forever, will be tormented, haunted. Stop it immediately. At least during the breakup period, you should block your facebook, or unfollow the other person.
3. Go out and have fun
In addition to going to work, you go back to jail in a corner, the more you shrink, the more obsessed you become Go out, hang out with friends, meet new people, make new connections.




4. Dispose of
Throw away anything related to the old person like cards, gifts, pictures or you can box it to put it in a dark corner. Seeing them only makes you more unforgettable and more painful.
5. Concentrate on work
Focusing on one thing will make you forget about others more quickly. Focusing on work, being busy all day will make you tired, coming home just wants to fall asleep and have no time to think about other things.
6. Don't read love novels
Temporarily for the first time (from 3 months to 1 year), you should not read love novels because it can stir up the subconscious you have tried to forget, and make you more suffering even more.



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7. Take part in a sport
Remember: ‘If only one person wants to preserve one relationship for both of them, this relationship won't live’
You can go swimming, volleyball, gym .... Not only does it help you have a good health, a toned body, but also helps you quickly forget your ex. The process of exercising helps reduce muscle tension and makes you feel better.




According to Tran route (Law of Ho Chi Minh City)
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