9 Precautions For Safe Travel In Covid-19

Tourists do not go to areas where Covid-19 epidemic is being reported and follow the instructions on disease prevention and control of the Ministry of Health before, during and after the trip.
9 Precautions for safe travel in Covid-19
The WHO declared Covid-19 an epidemic and urged all nations to respond aggressively. The Ministry of Health recommends that people do not travel to epidemic countries or regions. If there are domestic trips at this time, keep the following notes in mind.
Before the trip
If symptoms of fever, cough, difficulty breathing or exposure to infected cases appear or are suspected, do not leave the locality

. All you need to do is isolate yourself in a private room, open doors with ventilation, and keep a distance of at least 2 meters from those around you. Contact the nearest health department or the Ministry of Health on the hotline 1900 3228 or 1900 9095. Then immediately move to the medical facility to report travel schedules and visit Note wearing a mask on the go.




7 things to do when you have symptoms of cough, fever, difficulty breathing. Photo: Ministry of Health.
Visitors should monitor the Portal of the Ministry of Health or the NCOVI application on the phone for travel notices and destination status before making a decision. Up to now, some localities have decided to suspend tourism activities such as Quang Ninh province, Ly Son island (Quang Ngai), Cu Lao Cham (Quang Nam) ... The People's Committee of Ba Ria - Vung Tau province also temporarily stopped participating activities visit monuments and eco-tourism areas in Con Dao.




To strengthen your pre-trip resistance, you need to ensure that you eat on time, be healthy and get enough nutrients (proteins, carbohydrates, fats, vitamins and minerals). Add some foods containing zinc, iron, copper, folic acid and vitamins A, B6, C, E such as pumpkin, tomatoes, oranges, eggplants, guava, broccoli ... In addition, visitors should collect regular exercise to improve health.
In the trip
Covid-19 is transmitted by direct contact with droplets shot from an infected person and through surface infection. When arriving at a public place, crowded, means of transport (bus, train, plane, ferry ..



.), visitors wear a proper medical mask or cloth mask. In particular, avoid contact with people with symptoms of cough and fever.
Visitors should keep their body warm, personal hygiene clean and wash their hands frequently with soap and water or an alcohol-based solution (minimum concentration 60%) for at least 30 seconds. In particular, it is necessary to wash hands after coughing, sneezing, removing masks, contacting public surfaces (such as handrails, doorknobs, bus handles ...); after coming into contact with another person's nasopharyngeal secretions; before meals and before preparing food.



Another important note is to limit your hand to your eyes, nose, or mouth.
Wear a medical mask properly: Medical mask is for single use only. Wear colored face out, white face inside, aluminum clamp facing upwards - press the grip close to the bridge of the nose. Masks must cover the nose and mouth. Do not touch the surface of the mask with your hands during the entire wearing time. Remove the mask by grasping the handle and immediately discarding it in the trash. Wash hands with soap and water or an antiseptic solution after removing the mask. Note: the way to wear fabric masks is similar, but need to wash every day with soap.



Photo: Strait Times
To limit the spread of the virus, you should use a tissue when coughing, sneezing and then neatly put in the trash. Absolutely do not spit in public.
According to medical experts, proper disinfection of the throat is the last step in stopping the Covid-19 virus. The correct way is to rinse the solution deep down in the neck area. Visitors can rinse their throat before going out and immediately upon returning to the property. Each rinse for about 2 minutes and 3 times put down the throat for about 15 seconds.
If you or an accompanying passenger has symptoms of suspected infection, contact the local management board, the Ministry of Health directly for guidance and timely support methods.
After the trip
At the end of the trip, visitors shall make medical declaration, trip schedule on the mobile application or website https://tokhaiyte.



vn. If there appear signs of infection, visitors will actively isolate and go to medical facilities as step 1.
According to Lan Huong / Vnexpress
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