NEWS

Summer swimming not only helps us stay healthy but also maintains a good shape. However, never eat too full before you step into the pool. A recent report in the journal "Medicine, Science and Law" showed that scientists found that those who ate well before going to the lake were at higher risk of ...

Capture the difference that time to bring the best benefits for your body. 1. In the morning: eat apples, pears, grapes In the morning, you should eat these fruits to help digestion and absorption, and laxative. After a long night, the ‘sleepy’ digestive functions need to be reactivated. The fruits ...

Understanding and using the right types of meat will help you promote the effects of each type on health and prevent some dangerous diseases. Beef Beef is rich in iron, protein, potassium, amino acids, etc. which provide energy for the muscular system and increase the body's toughness ...

There are many types of vegetables that you do not know about the nutritional value and great benefits of each type of cabbage, so please read the article below for more knowledge! Cabbage Chinese cabbage has a sweet taste, coolness, has a cooling effect, clears heat, contains a lot of vitamins A, ...

During the "red light" days, I often have abdominal pain and back pain. During those times when I sleep, I often have to lie on my stomach because that way, I feel more comfortable and less painful but my friend said that lying like that affects the "mountains" most makes puberty like us. The ...

Should eat ripe fruit? Should we use fruit for dessert? Should let the refrigerator eat gradually? Choose any fruit to eat? Drink orange juice or eat citrus? Drinking orange juice will get important nutrients such as sugar, vitamins of all kinds, cooling water ... but will lack the necessary fiber. ...

Forgetting is a common disease, especially in the elderly and elderly, due to impaired brain function due to various causes. According to the concept of Oriental medicine, the cause of amnesia is anxiety, excessive concern, and damage to the marrow, leading to inadequate nutrition of the brain. To ...

Finding surrogates is the need of many couples having reproductive problems. However, not everyone knows when to use a gestational carrier and the criteria to choose an appropriate surrogate. 1. When to look for a surrogate mother The following cases should use a gestational carrier: • People who ...

Supplements are the common name for the drug whose composition is usually vitamins, minerals, amino acids (simple compounds caused by protein metabolism). These drugs work to rejuvenate cells, enhance the ability to convert food into nutrients that nourish the body, strengthen bones and joints, ...

Some foods like eggplant, purple sweet potato, bitter melon or seaweed ... have a good effect against cancer cells. Eggplant Eggplant is a very nutritious vegetable, contains vitamins A, B1, B2, C and proteins. In fact, eggplant not only helps to lower cholesterol and lower blood pressure but also ...

In Vietnamese meals, soup is one of the indispensable dishes. However, eating soup is not simple. Need to know how to eat soup and eat at what time to the best for health. Many people have a habit of eating soup with rice because it is easy to eat. However, according to a scientific study, those ...

Vaccination in recent years has contributed actively to prevent a number of diseases circulating in the community. However, some cases of anaphylaxis have actually occurred, especially in children. Therefore, this issue should be considered when using preventive vaccines. Vaccines can be made from ...

Giving children medication, both over-the-counter and herbal, is not arbitrary. Always ask the doctor before giving your child any medicine that is never redundant advice for parents. Babies are much younger and more reactive to adults than adults, so giving them medicine - both over-the-counter ...

Seasonal allergies always cause discomfort. In fact, there are many foods rich in anti-allergic quercetin. Natural plant compounds can help fight inflammation, which reduces the production of histamine in the body (histamine, a chemical found in some cells of the body that causes many people to ...

Eyes Dark circles under the eyes can be caused by three reasons: One is sleep deprivation, the second is your skin is getting thinner and clearer due to age. This means the blood vessels are becoming more prominent, more noticeable. Third, the blood vessels are too close to the skin surface. If the ...