Ice Bathing – The Joys Of ‘crazy People’ In The Arctic

Many people have to say "crazy" when being invited to swim 1 km in winter, the underwater temperature is 0 ° C, the air temperature is -30 ° C. Ice bath - the pleasure of the 'crazy' in On a cold day in December, when everyone was wrapped in warm blankets or sat by the fireplace sipping a glass of wine, Cathryn Brinkworth and her 10-year-old son jumped into the cold waters of the English Channel. . Surrounding it is covered with ice and snow. Another 700 people did the same thing with her

. Photo: CBC.Brinkworth is one of those who loves winter swimming. In the eyes of many, Brinkworth and the others were all "madmen" as they plunged into the icy water For people like Brinkworth, swimming with ice floats on the water in cold winters, when temperatures drop, are not extreme and not crazy at all.



It is an activity that helps them re-energize and makes the body feel good. Photo: Hecktictravel "It was really refreshing," said Cathryn Brinkworth of her ice bath experience on the Guardian. “At first, swimming in the ice pool was very uncomfortable, I caught a cold, but then it was fine. I feel that the blood in my body circulates better after a cold bath, ”said Sue Rentoul, who lives in London. However, bathing under ice has certain risks such as hypothermia. Therefore, when swimming, Rentoul always wears a shower cap to prevent heat from escaping from the head. When she bathed at this temperature, she said that she somehow understood how the passengers on the Titanic, when the water temperature was in the North Atlantic at that time is 5 degrees Celsius Photo: Wiki.



Lewis Pug, a former lawyer who first swam in the Arctic in 2007, said that thanks to swimming under the ice, he never felt cold in winter. In other words, people like Pug are "accepting" all kinds of weather. Lewis Pug also advises visitors not to stay underwater for too long: "Swimming for kilometers in the Arctic is extremely dangerous." Photo: Siberiantimes “My wife always refuses to swim in the freezing cold water. But when we got to Norway, I dug a bath hole in the ice and told her to try jumping down, just 30 seconds. When she got ashore, she shouted excitedly. The next day, she swam for 35 seconds and swam continuously for the following days. Swimming in the freezing cold water made my wife more energized.



I will swim in cold water until the last day of my life, ”shared Lewis Pug. Previously, swimming in the winter was only maintained by a small group of people, mostly middle-aged men. Today, this challenging and interesting subject is attracting the attention of many generations, from young to old. When the temperature drops below -1 degree C, you can still swim comfortably because the water only freezes on the surface. You can see that people in Scandinavian and Russian countries have a habit of swimming in the sub-zero sky. Many people are very fond of this particular swimming and consider it to be very healthy. Photo: BelarusFeed. According to Anh Minh / Vnexpress ***.

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