10 Things You Shouldn’t Do When You Fly

Wearing contact lenses, using airplane headphones and drinking fizzy drinks are all harmful to your health while in flight.10 Things not to do in flight Contact lenses: Contact lenses will damage your eyes drier. Combined with the dry air inside the plane, the more irritating the eyes. That is why you should wear regular glasses when traveling long distances. You will also need to bring extra eye drops to apply

. Ear: Your ears become buzzing when the plane takes off and lands because of the pressure difference. The first thing people usually do is try to keep their ears from buzzing by covering their ears but this doesn't work. You can still reduce your chances of getting tinnitus by chewing gum, occasionally opening and closing your mouth, inhaling and then holding your nose and trying to exhale to let the air escape your ear canal A stuffy nose puts more pressure on your ears and can lead to injury.



Of course, no one is asking you to stay home just because you have a flu or a stuffy nose, but in case you're still traveling by plane, bring your nose drops to use before the plane takes off and lands. In addition, sinusitis and osteomyelitis are very dangerous while flying. If you can't cancel your flight, go to your doctor for more specific advice.Sleep: When you fly, your blood circulation will be slower and sitting without moving will increase your chances of getting sick. platelet thrombosis. Here are some steps you can take to avoid danger: Get up and walk a short distance in the cabin, dress comfortably to move around, take off your shoes while in flight, sometimes do some exercise For example, tiptoeing to move your heels and toes. Drinking carbonated drinks is another factor that increases pressure and makes you uncomfortable Carbonated beverages stimulate this process so you should not eat or drink such foods to avoid bloating, such as brown bread, beans, apples .



.. Choose the last seat when you are sick: If you are sick, you should not sit on the back of the plane or any other vehicle. To avoid discomfort, choose a seat in front or near the wings of the aircraft. The day before your flight is also a sensitive time, you should pay attention to the food should not be fried food, too much fat, do not drink alcohol. Alcohol use for many reasons. First, the plane has very dry air, which increases the loss of water in the body. Second, alcohol makes the oxygen saturation in the blood weaker, leading to drowsiness and drowsiness.



There is also an opinion that people get drunk faster when they drink alcohol while in flight. It's better not to drink alcohol before and during flight or drink the least. Touching things around you: Airplanes are home to a wide variety of bacteria. The front passengers can leave a lot of dirty things in the back pockets of the seats, or on the dining table. Not after every flight, the plane is also cleaned so bacteria can "migrate" to your hands. So do not touch anything unnecessarily, bring alcohol-based tissue with you to wipe. Using your phone on the plane: Do not try to post photos while on the plane. Signals from your device may interfere with navigation system waves, pilots may not be able to receive information from air traffic controllers.



Use of aircraft headphones: The headphones you play when Air travel is not new, although they are always wrapped in plastic bags. Between flights, used headsets will be cleaned and repackaged. However, this cleaning does not completely clean the headphones, so using them will not be safe for your ears, please bring your own headphones to use when flying..

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