A hormone imbalance can affect your health, including weight gain, insomnia, infertility, decreased libido, depression, fatigue, and hair loss. Here are ways to help you balance your hormones naturally Limit your caffeine intake Caffeine increases cortisol (a stress hormone), lowers thyroid hormone ...
According to experts, drinking roasted brown rice water (brown rice tea) is very healthy, especially effective in cleansing the liver. What is brown rice? Brown rice, also known as milled rice, and flip rice is the type of rice that only has the hull removed and the rice bran has not been milled. ...
My baby often coughs several times a year, especially when the weather changes. I see ads for a variety of cough supplements that can be used as a substitute for cough medicine? (Thu Minh). Reply: First of all, please confirm to you that functional foods are not medicines, do not have curative ...
Tea marinated with some of the following flavors can help prevent stress, eliminate anxiety, according to The Times of India. Drinking chamomile tea helps relieve stress - Photo: Shutterstock Mint tea Drinking peppermint tea helps with digestive problems. In addition, peppermint tea also acts as a ...
Flatulence, bloating always torturing you? Do not worry. The following tips can help you "flatten" your abdomen quickly. Eating salmon helps to cure bloating effectively - Photo: Shutterstock According to experts, drinking green tea can help get rid of excess gas from your body, helping you to stop ...
Many foods, if taken with antibiotics, will affect how they work. Specifically, food interacts with antibiotics in three ways: Blocking the absorption of drugs, reducing the rate of drug absorption or hindering the body's process of absorbing the drug. In order not to reduce the effectiveness of ...
Cold sores or mouth ulcers are not only caused by a lack of nutrients in the diet, but also due to poor oral hygiene that lead to bacteria multiplying. Honey helps to heal mouth sores - Photo: Shutterstock You can prevent and treat a cold sore with the following steps: Avoid spicy foods, oily foods ...
Cycling on the spot and continuously affecting the hips; Walking or running on the machine for more than 20 minutes creates poor tension in the knees and ankles. In general, should practice moderately. Exercise with a treadmill Walking or running on the treadmill for more than 20 minutes creates ...
Drinking enough water is essential for our bodies to function properly, but drinking too much water can be as dangerous as drinking too little. A panel of 17 experts from around the world has given advice on the safest way to drink water. The new guidelines, along with warnings, are published in ...
In addition to the most common causes of constipation are a low-fiber diet, not drinking enough fluids, less exercise, and fasting from the bathroom, these 8 reasons will definitely surprise you. In addition to a low-fiber diet, not drinking enough fluids, less exercise, and fasting to the toilet, ...
Urinary tract infections are common diseases in all subjects, including men and women. However, patients often subjectively do not treat early, so they risk leading to dangerous complications such as kidney infection, kidney failure, blood infection and infertility. The disease does not leave ...
The important health checks needed will help reduce the risk of serious illness. Below is a guide from doctors on how to check the health of women by age. Early health checks will help women prevent many diseases - Photo: Shutterstock 12 - 18 years old At the age of 12, girls usually show signs of ...
To be able to completely treat dandruff, you need to understand the causes of dandruff and how to care for and keep clean hair and scalp. Dandruff is a common phenomenon for both men and women. However, not everyone understands correctly about dandruff. These seemingly harmless habits can also make ...
Start meals with green vegetables and protein, end with starches - sugars will keep you fuller longer than the reverse order, especially for people with diabetes, overweight, obesity. The diets that eliminate carbohydrates - sugar or carbohydrates ... are all to help us lose weight or have a good ...
High blood pressure causes serious consequences for the patient such as cardiovascular dysfunction, coronary arteries, ... Therefore, you need to pay attention to the need to treat the disease as soon as possible. Blood pressure can spike at some point and have a big impact on your health. At the ...
A hormone imbalance can affect your health, including weight gain, insomnia, infertility, decreased libido, depression, fatigue, and hair loss. Here are ways to help you balance your hormones naturally Limit your caffeine intake Caffeine increases cortisol (a stress hormone), lowers thyroid hormone ...
