How do we get rid of stress and negative emotions to truly begin to enjoy a healthy and happy life? Follow these tips and simple rules: 1. Walk 10 to 30 minutes daily. And while you walk smile. 2. Sit in silence for at least 10 minutes a day. 3. Get 8 hours of sleep a day. 4. Principle of life ...
It can be said that about a third of life is falling asleep. Therefore, stories related to sleep play a very important role, including choosing the best lying position. One can not keep the same sleeping position all night but every night people can turn 20-45 times. However, out of habit, each ...
In life and in study there are many factors both objective and subjective, making you unable to focus. Here are tips to help you stay focused in the learning process. Ensuring health Health is the most important and most common cause of distraction in study and work. However, students (especially ...
The 65-year-old man in Brazil visited the hospital because he had a runny nose, dull pain on the left side of his nose and a bad smell. Doctors inserted a camera into the patient's nose to check and detect many maggots crawling in his left nostril. It took 4 days for doctors to remove all the ...
If you have chest heaviness, difficulty breathing at night, wheezing, difficulty breathing when changing weather ..., need to see a screening for bronchial asthma. Recent statistics show that about 4% of the population of Vietnam has bronchial asthma, equivalent to about 3.5 million people. The ...
Jogging festival "For the smile of Vietnam" aims to call on the community to raise awareness of oral health protection, towards the spirit of a world without tooth decay. The jogging program "For the smile of Vietnam" attracted thousands of attendees. Photo: T.N. Since it was first held in 2013, ...
British doctors have cured a rare genetic disorder for some patients using stem cells - a result that could usher in a new era of medicine. Danny, Sarah and Michael Wheeler at home: Patients with the most severe form of a rare blood disease called Wiskott-Aldrich Syndrome are now past 4 years ...
Lazy exercise, or eating salty, excess body fat, regularly taking birth control pills ... can make your blood pressure increase. According to the World Health Organization (WHO), cardiovascular diseases affect about 80% of the population living in low-income and middle-income countries. The main ...
Hypertension, gestational diabetes, risk of miscarriage, caesarean section, difficult to detect fetal defects ... are the risks pregnant women face when being obese during pregnancy. Most women have a tendency to become obese during pregnancy. Obesity not only affects your health but also increases ...
Walk every day, always openly love everyone, eat a lot of fish, don't stop going to the toilet ... to protect your heart and keep yourself healthy. Heart attack is a disease that can happen to anyone regardless of age. Therefore, maintaining good health is the best option to avoid a heart attack. ...
If you love Geography, like being mesmerized on the maps and hardly miss any item of National Geographic, chances are that since birth, you have brought "the genius" in you. Some scientists believe that those born to have a passion for travel are affected by a gene called DRD4-7R. This gene appears ...
Baby Eli is one of nearly 40 rare cases in the world with a birth defect without a nose. Preterm birth, weighing only 2.9 kg at birth, baby Eli (USA) has an additional disability without a nose. Out of the womb, Eli had to breathe through her mouth with the help of an oxygen mask. Parents, family ...
- "Pop"! Throw the glass on the ground, see if she can suppress her madness. If you can handle it, it's all over! If the ballast does not work, be ready to kneel on the broken glass to confess guilt, all! “Can we stop quarreling anymore? If you argue, you can't break up! " There was a time when the ...
You absolutely must not beg for love or intentionally contact him! 1. ‘Please,’ he doesn't break up with me You want to reconcile is only temporary. Let's face it, it wouldn't get better if he was forced 'to continue the relationship. Find a way out immediately, you will find out what to do. It ...
A new study shows that 30 minutes of sleep a day has a 72% risk of obesity, type II diabetes and many other health problems. Research conducted by the University of Bristol is based on the current fact that people are too busy and often have the thought of sleeping on weekends. 552 study ...
How do we get rid of stress and negative emotions to truly begin to enjoy a healthy and happy life? Follow these tips and simple rules: 1. Walk 10 to 30 minutes daily. And while you walk smile. 2. Sit in silence for at least 10 minutes a day. 3. Get 8 hours of sleep a day. 4. Principle of life ...
