In addition to the most common causes of constipation are a low-fiber diet, not drinking enough fluids, less exercise, and fasting from the bathroom, these 8 reasons will definitely surprise you. In addition to a low-fiber diet, not drinking enough fluids, less exercise, and fasting to the toilet, ...
There are foods so familiar that we sometimes forget about them. But they are very healthy foods every day. Here are 8 foods that we should eat every day. 1. Spinach A leafy, dark green leafy vegetable that grows in lumps, rich in omega-3s (a nutrient from salmon) and ...
Urinary tract infections are common diseases in all subjects, including men and women. However, patients often subjectively do not treat early, so they risk leading to dangerous complications such as kidney infection, kidney failure, blood infection and infertility. The disease does not leave ...
Fish, fish oil, grains, oysters, mushrooms ... are foods rich in vitamin D that are good for health. Vitamin D is essential for calcium absorption to aid in bone development, control cell growth, strengthen nerve function, immune system and reduce inflammation. Deficiencies in this vitamin can lead ...
Tea marinated with some of the following flavors can help prevent stress, eliminate anxiety, according to The Times of India. Drinking chamomile tea helps relieve stress - Photo: Shutterstock Mint tea Drinking peppermint tea helps with digestive problems. In addition, peppermint tea also acts as a ...
Due to its high fiber content, coke beans work to naturally dissolve kidney stones. Green beans (also known as kidney beans), scientific name is Phaseolus vulgaris. The health benefits of these beans are so many, here are some of the typical uses that can persuade you to include this bean in your ...
Flatulence, bloating always torturing you? Do not worry. The following tips can help you "flatten" your abdomen quickly. Eating salmon helps to cure bloating effectively - Photo: Shutterstock According to experts, drinking green tea can help get rid of excess gas from your body, helping you to stop ...
Tomatoes are rich in vitamin C, garlic has antibacterial, antiseptic properties, grapefruit is good for liver function ... are foods you can consume every day. 6 foods that are good for the stomach / Spices that have medicinal properties Vuong Linh
The important health checks needed will help reduce the risk of serious illness. Below is a guide from doctors on how to check the health of women by age. Early health checks will help women prevent many diseases - Photo: Shutterstock 12 - 18 years old At the age of 12, girls usually show signs of ...
Currently, there are many fitness club centers for men to exercise to have a beautiful body and toned muscles. There are new friends who practice the body who changes very quickly, but there are also friends who practice for a long time but the body has not changed much, even losing weight. Here's ...
To be able to completely treat dandruff, you need to understand the causes of dandruff and how to care for and keep clean hair and scalp. Dandruff is a common phenomenon for both men and women. However, not everyone understands correctly about dandruff. These seemingly harmless habits can also make ...
To have a healthy body, it is especially necessary to have a healthy diet. Remember to always ensure that you have 5 main food groups for your daily meal menu and your family. Healthy eating habits are a solid foundation for the health and physical and mental development of each person. Proper ...
Start meals with green vegetables and protein, end with starches - sugars will keep you fuller longer than the reverse order, especially for people with diabetes, overweight, obesity. The diets that eliminate carbohydrates - sugar or carbohydrates ... are all to help us lose weight or have a good ...
Cervical cancer is a common and highly fatal disease for women. Prevention is better than cure, today will share with you how to prevent cervical cancer for you to consult and protect your own health. Measures to prevent cervical cancer: Periodic gynecological examination every 6 months, for early ...
High blood pressure causes serious consequences for the patient such as cardiovascular dysfunction, coronary arteries, ... Therefore, you need to pay attention to the need to treat the disease as soon as possible. Blood pressure can spike at some point and have a big impact on your health. At the ...
In addition to the most common causes of constipation are a low-fiber diet, not drinking enough fluids, less exercise, and fasting from the bathroom, these 8 reasons will definitely surprise you. In addition to a low-fiber diet, not drinking enough fluids, less exercise, and fasting to the toilet, ...
