Measures To Prevent Cervical Cancer
Cervical cancer is a common and highly fatal disease for women. Prevention is better than cure, today will share with you how to prevent cervical cancer for you to consult and protect your own health. Measures to prevent cervical cancer:
Periodic gynecological examination every 6 months, for early detection of common women diseases, additional Pap smear to control cervical cancer most effectively.
The HPV vaccine prevents cervical cancer.
Being faithful to 1 husband and 1 wife, not having sex with many sex partners
Practice family planning, don't have many children.
Practice safe sex: use safe birth control.
Stay away from cigarettes, and stimulants
Clean the genitals every day, before and after sex.
Besides, food is also an effective cancer prevention factor:
Strawberries: This fruit contains substances that block cancer cells very well.
Chocolate is very healthy, contains catechins, is effective in preventing cardiovascular disease, stroke and cancer.
Ginger and turmeric contain curcumin, which is capable of destroying cancer cells.
- Green tea: against cancer cells.
Vegetables: Contains dinolylmethane, sulforaphane and selenium element which are ingredients that fight cancer processes and change cells in the body.
Red wine: Drinking a little red wine every day is very good for the cardiovascular system, and can also prevent liver cancer, breast cancer and stomach cancer.
Measures to prevent cervical cancer can help reduce your risk of this dangerous disease
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