Prevent Some Parasitic Diseases Transmitted Via Food

In Vietnam, which is a developing country in tropical climate conditions, Parasitic diseases are likely to spread through food, it is closely related to customs and eating habits. drink daily such as eating meat, fish, crabs, shrimp and seafood dishes that are not cooked well yet or can be eaten raw, raw fish, raw vegetables, vegetables that have not been thoroughly washed ... Parasitic disease spreads through Food is not only harmful to the infected individual, but can also cause an outbreak, causing economic losses and serious damage to human health, even more dangerous than causing. raises the risk of mass death.
However, the severity of the infection has been known, but due to the silent spread and development, the lack of knowledge and vigilance of the population, the prevalence of parasite infection is spread through the field. Products are increasing in the community


How to prevent parasite infection?
Do not eat seafood, fish, shellfish, snails, snakes, beef, raw or undercooked pork
Do not eat raw fish salad
Rinse under running water and cook at high temperatures to aquatic plants
Drinking water must be very clean and boiled to ensure safety
Hands should be washed thoroughly when cooking, before eating and after using the toilet.
Wash food processing utensils before and after use.


Prevent Some Parasitic Diseases Transmitted Via Food

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Do not eat foods that are suspected of being moldy, or strange mushrooms.
Wash and thoroughly cook all mushroom-related foods.
Do not indiscriminately defecate, absolutely do not use fresh manure to fertilize the tree
Should examine and treat people infected with worms and worms every 6 months.
10 golden rules for safe food processing
Choose safe foods:
Currently there are many types of food, we need to know how to choose safe foods like knowing how to choose meats, fish, shrimp, crabs, vegetables, pre-packaged food .

Cook food thoroughly:
There are many raw foods, such as unpasteurized poultry, cattle, eggs and milk that can infect the bacteria. These foods need to be well cooked before eating.
Cooked food needs to be eaten immediately
Cooked food that cools down at room temperature is thus easier for invasive bacteria to grow. If we keep the time longer, the risk of infection increases.


Prevent Some Parasitic Diseases Transmitted Via Food

. To ensure the safest, we should eat the food immediately when it is just cooked, still hot.
Foods preserved when cooked:
If you want to prepare some food in advance or keep the leftovers, they must be stored at hot temperatures (near or above 60 ° C), or cold (near or below 10 ° C). This is an important rule for preserving food over 4 or 5 hours. All baby foods should not be stored for long A common small mistake will lead to food poisoning cases because a large amount of food is left in the refrigerator for a long time. In a refrigerator containing too many foods, cooked foods that are stored in the refrigerator do not have the required rapid freezing temperature. When the food remains warm for a long time (above 10 ° C), the bacteria thrive quickly enough to reach the level of causing parasitic disease.
DS. Nguyen Thi Thanh Xuan.

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