Let's wake up and start the day together! How do you start your mornings? Either way, what you do in the morning determines your mood for the day. So you need to make your mornings as healthy and efficient as possible. Let's find out how to have a good morning. Resist the temptation to repeat the ...
Sitting cross-legged, though looking very "personality", but bring negative effects to your health there. Let's take a look at the effects of sitting cross-legged on why you should change this habit. 1. The harm of sitting cross-legged Sitting cross-legged for long periods of time and regularly can ...
Jokingly, she was pressed slightly hard on the left side of her bladder by a friend in her fist, then she had pain inside for nearly a month, each time active this area hurt. Doctor asked me what is wrong? (Faculty). Artwork: Menshealth. Reply: Hi there, First, I would like to describe a little ...
The body is too thin or too fat, passive smoking, exposure to toxic chemicals, stress ... can all affect the fertility of women. Dr. Francisco Arredondo, an endocrinologist and fertility specialist in San Antonio, Texas, USA, suggests a number of factors that may or may not affect your ...
You often skip breakfast, go to work instead and rush 'snatch' a piece of a colleague's bread or chocolate? Or a loyal customer of the vending tree? Or you may not even allow your mouth muscles to rest while sipping on junk food for hours. These habits seem to be harmless, but over time, they cause ...
You may find it too complicated to stay healthy. Advertisements are everywhere and many experts give conflicting advice. However, to become healthy doesn't need to be so complicated. The old people are still very healthy, but there are no diets or "health care products" everywhere today. Those ...
Here are some rare diseases that you may not be aware of. Lethargica encephalitis This disease was quite frightening when it was discovered in the early 1900's. Suffering from living in hallucinations, organs seemed to become paralyzed. The victims felt like they were sleeping even though they were ...
Instant noodles are food suitable for all ages, but what will turn into after 32 hours of digestion? What are ingredients in pasta that can be hazardous to human health. Instant noodles are fast foods that cook in just a few minutes. The principle of making instant noodles is using palm oil to cook ...
The manufacturer has full discretion on the size, shape and color of the tablet. Sometimes a pill needs a covering for optimal effect, and breaking a pill to take can be dangerous. From the simple white paracetamol to the "blue diamonds" Viagra, the world of pills comes in all shapes, colors, and ...
Speaking of cockroaches, there must be many women who feel scared or disgusted when they see it. They usually hide in the dark, either from manholes, drainage pipes or from or from any humid corner they are habitable. In a meal or even in sleep, being disturbed by cockroaches is sure to cause ...
What signs tell us that the body is exhausted, where it hurts, lots of blood bruises on unexplained skin or sudden stomach cramps? Our health is affected by many different factors, with life as it is today with many risks that make your health impaired. Take immediate measures to restore ...
What positive effects does taking nap bring to your health? Reduces stress, improves memory or is good for heart health ... Napping is one of the simplest and most effective ways to help increase energy reserves and promote certain bodily functions, according to the French National Institutes of ...
Why watching aquarium fish can have good effects on health, reduce stress, stress, improve people's mood ... According to research by British scientists, watching aquarium fish has the effect of lowering blood pressure and heart rate, and at the same time improving people's mood. See healthy ...
Walking, drinking lots of fluids, doing light exercises on the neck and shoulders, or simply applying sunscreen every day are also some of the easy ways to stay healthy. Enhance the health of your mind and body with the following simple methods: Have breakfast Don't skip breakfast or binge-eat, ...
How to eat breakfast improperly and harmful to health? Immediately after getting up to eat immediately, eat with fast food or eat a snack instead of breakfast ... The French saying "Eat breakfast like a prince, lunch like a prince and dinner like a beggar" is a saying that emphasizes the special ...