5 Foods That Help Cure Dementia In The Elderly
Among the elderly diseases, dementia in the elderly is the most complicated disease and the most common disease in the elderly.
For the elderly, when detecting signs of amnesia or memory loss, you should review your daily diet.
For dementia in the elderly, you should not take medicine because it is very harmful to the health of the elderly. To prevent and improve the disease, start with nutrition and food every day.
Treatment of dementia in the elderly with a reasonable diet
I would like to introduce to you simple foods every day, but effective in preventing and treating dementia in the elderly very well !
1. Apples:
- In the apple contains many oxidizing compounds, which are effective in improving cardiovascular health, especially dementia in the elderly.
- You should use red apples every day, because in red apples contain anthocyanin which is very good for the brain
2.
Egg yolks:- You should use egg yolks and duck eggs regularly in daily meals. Egg yolk contains a lot of Collin compounds - Very good for the brain, especially has great effects on memory.
- And the best way to use egg yolks is to "fried" to retain the necessary nutrients.
3. Eat more fish:
- Please eat more fish in daily meals. Fish such as basa, mackerel, salmon, and tuna contain a lot of omega-3 nutrients that are good for the brain of the elderly.
- Eat fish regularly to prevent and treat dementia in the elderly
4.
Banana:- Use banana as a dessert dish every day. In 1 banana contains 1.7 mg of Cenotorin, a nutrient essential for the brain, helping the elderly to fight stress, reduce mental stress and enhance concentration.
5. Yogurt:
- Every day, the elderly should regularly use yogurt. In yogurt, there are 2 types of amino acids that are good for the brain of the elderly, helping the brain to relax and be more active.
- In addition, this compound is also found in milk, cheese, peanuts, sesame ..
., has a very good effect on dementia in the elderly.Yogurt helps prevent and treat dementia in the elderly
Above are 5 foods to help you prevent and treat dementia in the elderly!
According to the. . Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín
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