What Should You Eat To Have A Good Voice?

Good vocals are probably something that everyone yearns to own. Because it can bring confidence, help you shine and make people constantly praise. So, what should you eat to have a good voice? Follow our article to discover this secret.
Owning a beautiful voice is the wish of anyone
Price
Price is an extremely familiar ingredient in every Vietnamese family's meal. To keep your voice clear and soaring, boil the bean sprouts and take the juice to drink with a pinch of salt

. Do this regularly 3-4 times / week to prevent diseases of the throat and help you have a good voice every day.
Price is considered a panacea to protect the larynx
Honey
Honey is widely known as a liquid gold in beauty and health care. Besides, honey also has very good antibacterial properties that help treat laryngeal diseases so that you always maintain a great voice

Lemon
Lemons are a familiar fruit in every family's kitchen.


What Should You Eat To Have A Good Voice?

In lemon has a very rich nutrient content is considered a panacea in keeping the voice. You can soak salt lemon and drink hot, mix salt lemon with honey and take a few slices of lemon with salt, will help your voice always clearer and healthier.
Drinking lemon will help increase resistance in the throat
Green tea
Drinking green tea every day will help strengthen the resistance to the throat, keep the throat healthy and prevent laryngeal diseases.
Pineapple
Pineapple is a nutritious food with all the elements to help the larynx stay healthy and prevent sore throat.
Figs
If you want to own a good voice, figs will be a great choice. Figs not only bring many health benefits but also help improve the voice significantly. You can use this fruit in many forms such as cooking fig porridge, pickled figs with honey, pickled figs, or cook figs with rock sugar

Figs help improve vocals significantly
Banana
Bananas are rich in vitamins that help to strengthen the resistance of the throat.


What Should You Eat To Have A Good Voice?

and when you have a sore throat or want to keep your voice stable, you can still eat bananas.
Egg-white
A simple but effective way to have a good voice is to eat egg whites. Sometimes you should boil 1-2 eggs and eat whites when warm to protect your larynx healthy.
Hopefully our article will bring you a lot of useful knowledge. To own a beautiful voice like a nightingale, please name these foods on the daily menu and do it right away. Good luck!
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