Do You Know What Eating Snails Can Do?

Snails are a nutritious food, dishes made from snails have captured the hearts of many people. But most of us don't know what to eat snails to do? Subscribe to our article to find the answer for yourself.
Do you know what eating snails can do?
Nutritional value of snails
Snails are a source of essential nutrients for the body such as protein, carbohydrate fat, calcium, iron ..

. very good for health, this is also a suitable dish for those who want to lose weight. According to the concept of Oriental medicine using snails to treat jaundice, liver disease, chicken pox, edema, infection, diuretic, clear heat . .




Numerous studies have shown snails to be high in protein and very low in fat. Therefore, eating snails regularly helps improve vision, strengthen muscles and kidney. Snail is also considered a panacea to help women own a beautiful and smooth skin. In addition, snails are the ideal dish for people who are often stressed.
Eating snails regularly will help you maintain a healthy body
Scientists have shown that the content of calcium in snails is many times higher than cow's milk. In 100g of cow's milk contains only 100mg of calcium but in 100mg of snail contains up to 1,300mg of calcium. Moreover, the calcium content of snails is 12 times higher than that of chicken, 194 times higher than beef, 3 7 times higher than soybean and 266 times higher than pork.



Is this awesome? If you have the opportunity, you should add this rustic dish to your daily menu.
Tell you some remedies from snails
- Steamed snail with ginger leaf: Minced snail meat then mixed with raw rolls, take a young ginger leaf, roll it into a shell, bring to the steamer water bath. This dish is simple but has a lot of nutritional value, the heat of ginger combined with the welding properties of the snail enhances the body's resistance.
Snail with ginger leaves is not only a favorite dish of many people but also a good medicine in oriental medicine
- Snail sautéed wine: You can stir-fried snails with star fruit and wine. This dish will be served with soy sauce mixed with chopped ginger with little MSG. Positive effects, diuretic, weight loss, heat.
- Seashell: Boiled snail, mouthful, stir-fry with wood ear, mushroom, pork head, ginger and seasoning to taste. Allow to cool, then pack in a banana leaf liner.



After boiling, remove the mold, and fix the rolls with eight bamboo sticks. This dish helps treat jaundice, uncommon blood, nervous breakdown ...
Sausage is a very nutritious dish that helps improve health
- Fire snail: Cooked snail. Lemongrass pounded with spices. Pour water and spice mixture into the snail's mouth and bake on charcoal. Snail is a dish that is very suitable for those who want to lose weight.




- Soup with wine leaves and leaves: Take the snails and leaves from the wine and put them in the pot to cook together with dangerous chilli and star fruit. After nine seasoning spices just eat. This dish is considered as a miraculous remedy for hyperventilation.
- Snail cooked fake tortoise: This dish you cook like a snail with bacon, fried tofu, green bananas with perilla leaves. Has the effect of curing body weakness and warming people.
Hopefully our article will help you gain more useful knowledge for better health care. If snails are now not on your list of favorite foods, change this habit today and don't miss such a good food.
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