How To Care And Protect Eyes For Children
The eye is one of the most important organs in the human body. Do you know how to care for and protect your child's eyes?
If used incorrectly, the eyes are susceptible to many different diseases, injury, nearsightedness or even blindness, affecting the learning and working process. Hence, the correct use of braces is of utmost importance.
How to care and protect eyes for children
Window guards for the soul, starting from the correct use. The eyes are considered to be the windows to the soul, the most important part of the five organs, and also one of the most important organs in the body, playing an important role in the learning and working process as well as in the Daily life
ACTIONS OF USE OF THE EYE IS INappropriate
LOOK SO NEVER
When observing objects at close range, in order for the image displayed on the retina to be clear, the lens must curl
If viewed at a close distance for a long time, the eye's regulatory system is not rested, the eyes are prone to fatigue, the deterioration of vision causes myopia, even severe myopia. Constantly observing objects at close range is the main cause of school myopia in today's society.LOOK FOR TOO LONG
In school age, to complete a large amount of homework, children need to study and work continuously for several hours without rest. Eyes have to work for a long time, causing pressure on the eyes to increase, eye pressure increases strongly, eye muscles in and out are stretched nonstop ... eventually leading to myopia
READING BOOK WHEN THE WALK OR THE TRAIN
When walking or sitting on a train, the distance between the eyes and books is constantly changing, the visual area is very blurred.
To see the text clearly, we have no choice but to bring the book closer to the eye, so the eye muscles must constantly stretch, causing eye strain and reducing the regulation function.READING OR WRITING BELOW SOURCE OF LIGHT
Light source too strong or too weak affects eye health. Reading in sunlight, too strong light intensity, after reading a short time will feel blossoming. These are the black areas formed when the retina is stimulated by intense light for a long time. Regularly reading books under intense light will damage the retina and macula, even cause vision impairment. In addition, intense ultraviolet rays can damage the cornea and lens.
WATCH TV TOO LONG
Watching TV for too long can also affect eyesight. The radiation emitted by the television's transmitter system can affect the retina, causing visual impairment.
PLAY AN ELECTRONIC GAME FREQUENTLY
The shapes that are flickering, constantly changing on the video game screen are very stimulating to the eyes to clearly see the content on the screen, the eyes need to constantly adjust, so it is easy to cause eye fatigue, dizziness, eyesight. Reduced force… directly affects eye health.
In order to have bright and healthy eyes, both adults and children need to try to promptly correct behaviors that are using the eyes incorrectly and protect eyesight.
How to protect my eyes?
To protect the eyes, we need to educate children to use their eyes properly and to clean them regularly.
REQUIRED READING SITUATION.
The viewing angle of the loss should be perpendicular to the book plane, the distance maintained above
30cm, the body lies one hand from the edge of the table. Avoid reading or reading while walking or riding the train.
DO NOT READ CONTINUOUSLY FOR LONG TIME.
After every hour, need to rest your eyes for a while, do eye massage exercises or practice vision.
DO NOT WATCH TV, WORK WITH COMPUTER OR GIVE ELECTRONIC CONTINUOUSLY FOR LONG TIME.
DO NOT READ, WRITE BELOW UNDER POWERFUL OR LOW SOURCE. DO NOT LOOK IN THE SUN OR HEAT SOURCE, AVOID THE EYE.
DO NOT USE THE EYE HANDS, AVOID THE EYE ON THE HANDS.
When an object falls into the eye, we should use water (clean water, physiological saline) to make the foreign body float out, then apply anti-inflammatory eye drops, if the condition is serious, it should be quick. Quickly take the child to the hospital. Do not share towels, pots, or toiletries with others.
Eyes are the window to the soul, habits to protect eyes should be formed from an early age. To prevent school myopia, adults need to pay attention to instruct children right from the moment they start school.
Outward remittance:
To protect the eyes, not only need to have the habit of looking properly but also need to supplement vltamin A, regularly massage the eyes, ensuring adequate and moderate sleep time. When there is time, adults should bring children to participate in outdoor activities, picnic, observe plants, sky, hills, rivers ... medium.
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