Nutrition Counseling For Your Baby
Which food is good for your baby? Nutrition for your baby is very important because if you don't feed your baby properly, it will easily lead to lack of nutrients and malnutrition. Parents should refer to the baby to eat properly.
Nutrition for your baby is very important
Nutrition for 1 year old baby
Nutrition for each developmental stage of the baby in the first year of life after the mother's womb.
In the first year of life after birth, babies will go through many different nutritional stages such as: from birth to 4 months, from 4 months to 6 months, from 6 months to 8 months, from 8 months to 10 months old, and 10 months to 12 months old.
With each of these developmental stages of your baby from birth, you can use the guidance that the article provides to know what to feed your baby and how much food is enough
During the period when you are feeding your baby to solids, you can be flexible, not in rigid order. If you want to give tofu to your baby at 6 months of age, you can try it without having to wait up to 8 months as referenced in this article
However, mothers are advised to wait until their baby is 1 or even 3 years old before introducing high-allergenic foods such as eggs, fish and peanuts.
While it's not yet certain that procrastinating can prevent your baby from having food allergies, many pediatricians still recommend waiting until your baby gets older, especially babies with eczema or Family history with allergies. You can consult your doctor about nutrition if you feel it is necessary.Baby stage from birth to 4 months old
Instinct will cause the baby to turn to the mother's nipple in search of nutrients.
Breastfeeding or formula feeding only.
Your baby's digestive system is still in a developing time, so this stage should not be given to your baby with solid foods.
Baby stage from 4-6 months old
You can try solids if your baby:
Can control the movements of the head and neck.
Can sit up with the help of a loved one
Can pretend to chew.
Weight gain is 2 times higher than at birth.
Show interest in food.
Can suck a spoon.
You can use your tongue to move food from front to back of your mouth.
Can push the tongue back and forth.
Seems hungry after having breastfed 8-10 times or after drinking about 1 liter of formula in a day.
Teethe.
What should the baby eat at this stage?
Breast milk or formula.
Pureed foods such as sweet potatoes, squash, apples, bananas, peaches or pears, and slightly viscous cereals. Dosage per day
Start with about 1 teaspoon of food or pureed cereal, mix the cereal with 4-5 teaspoons of breast milk or formula.
Increase serving sizes with 1 teaspoon pureed food or 1 tablespoon of cereal mixed with breast milk or formula twice daily. If you give your baby cereals, slowly add less milk to increase the consistency.
If your baby refuses to eat cereals at first, leave for a few days and then try again.
Baby stage from 6-8 months old
What should the baby eat at this stage?
Breast milk or formula milk.
Iron-rich grains (rice, barley, oats).
Pureed or cooked fruit (banana, pear, apple, peach).
Minced or well-cooked vegetables (avocado, cooked carrots, squash, sweet potatoes).
Minced meat (chicken, pork, beef).
Blended tofu.
Pureed beans (black beans, green beans, broad beans, black beans, lentils ...).
Dosage for the baby to eat every day
3-9 tablespoons of cereals, 2-3 times for babies.
1 teaspoon of fruit, gradually increasing to 1/4 to 1/2 cup in 2-3 times.
1 teaspoon of vegetables, gradually increased to 1/4 to 1/2 cup in 2-3 times.
After giving your baby a taste of a new food, stop and wait a few days to find out if he or she is suitable or allergic to that food.
Baby stage from 8-10 months old
Signs of readiness for weaning and snacking:
Just like when the baby is 6-8 months.
Baby likes to pick up food with their hands.
Your baby can move objects from hand to hand.
The baby wants to put everything in his mouth.
Move your jaw while chewing.
What should the baby eat at this stage?
Breast milk or formula.
Small amount of pasteurized soft cheese, yogurt, cheese (however, cow's milk should not be used until baby is 1 year old).
Iron-rich grains (rice, barley, wheat, oats, mixed grains).
Fruits and vegetables (bananas, peaches, pears, avocados, cooked carrots, squash, potatoes, sweet potatoes).
Hand-held and eaten foods (chopped toast, sliced bananas, cooked pasta, crackers, O-shaped low-sugar cereals).
Small amounts of protein-rich foods (eggs, pureed meat, poultry, boneless fish, tofu, peas, black beans).
Dosage for the baby to eat every day
1/4 to 1/3 cup buttermilk.
1/4 to 1/2 cup iron fortified cereals.
1/4 to 1/2 cup fruit.
1/4 to 1/2 cup vegetables.
1/8 to 1/4 cup high-protein food.
After giving your baby a taste of a new food, stop and wait a few days to find out if he or she is suitable or allergic to that food.
Baby stage from 10 to 12 months old
Sign s. . Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín
Related news
-
We often say, "The disease comes from the mouth". In fact, in the process of pathogens entering the body, the hands play a very important role. How to practice the habit of washing hands before eating for children? Use clean hands to pick unhygienic food or use dirty hands to pick up clean food, ...
Eating sweets is a common habit of many children. Many parents have discovered that children tend to like to eat sweet breakfast foods, drink soft drinks or fruit juices ... So do you know how to help your children limit their sweet food? Nutrition experts believe that most foods with high sugar ...Adulthood is the period when children form many habits. If you form a good habit, it will be beneficial for your life in the future. Japanese people pay great attention to educating children to save food, how much they cook, how much parents cook, the more their children will eat, if parents cook a ...
Many families want to coax their children to eat rice, so they turn on the television, the whole family is eating while watching. For children in a developing age, eating rice needs to be attentive, not only the act of chewing - swallowing but also the activity of absorbing nutrients of the body. ...Adults often misunderstand that children eat fast and eat a lot is a sign of appetite. In fact, this way of eating is not only not beneficial for nutrient absorption but also harmful to the stomach, causing indigestion, flatulence, stomach pain ... Adults need to pay special attention when eating ...World Health Organization WHO affirms that nutritional balance can enhance immunity in children. Immunity is highly dependent on genetic factors, but cannot rule out the effects of food factors. Immunity has a close, inseparable relationship to balanced nutrition. Help your child with nutritional ...Infants need to be handled properly and mothers should always keep their bodies clean when close to their babies. So where do you need to stay clean when handling babies? The place should be kept clean when handling infants 1. Scalp Scalp research shows about 1 million bacteria per square ...Which food is good for your baby? Nutrition for your baby is very important because if you don't feed your baby properly, it will easily lead to lack of nutrients and malnutrition. Parents should refer to the baby to eat properly. Nutrition for your baby is very important Nutrition for 1 year old ...
The excess need in children makes many mothers and fathers wonder and worry. You need to know how to properly supplement nutrition for overweight children to help them eat and drink enough, but not to gain weight anymore. How to add fat for overweight children Overweight children still need to add ...Work needs a plan, just keep trying, it will definitely be successful. Helping children to have a habit of working according to the plan is the concern of many parents. Currently, most children are only children, so they are very pampered by parents, even many parents help children do everything ...