How To Have Beautiful, Healthy Hair During Pregnancy

Hair care during pregnancy
During pregnancy, due to hormonal changes, the mother's body has many problems that need attention. Proper hair care during pregnancy is a problem many women note.
Dermatologist Paradi Mirmirani said: “I always tell my patients that this is the time when their hair becomes the best - longer and thicker. Love them! "
Changes of hair during pregnancy
Hair usually develops in 3 stages: growing fast, stopping and falling. During these periods, the average hair loss is about 100 strands per day. During pregnancy, a woman's body produces more hormones that change the hair growth cycle. Hair grows out but does not fall off. This is why the hair of a pregnant woman looks longer and thicker than usual


Studies also show that hair fibers are actually thicker during pregnancy.


How To Have Beautiful, Healthy Hair During Pregnancy

"We measured the diameter of the hairs in the third quarter and after the end of pregnancy, the results showed that hair was thicker during pregnancy," Mirmirani said.
Sometimes, hair will be curly or less curly during or after pregnancy.
"We have not found the exact mechanism of this change," Mirmirani said. “There are many theories as to whether pregnancy hormones can change the shape of hair follicles. The shape of the follicles determines the shape of the hair. ”
Avoid using chemicals on your hair
Women who often dye, straighten, curl, or condition hair may wonder whether or not to stop these activities during pregnancy. Some doctors recommend stopping, while others say that this does not affect pregnancy
However, pregnant women should not use chemical hair products during the first trimester of pregnancy and can use normally after this period.


How To Have Beautiful, Healthy Hair During Pregnancy


Why are there so many different opinions? There are very few studies evaluating the effects of hair dye and hair chemicals on pregnancy. However, there is still the possibility of toxic chemicals through the pores that go into the scalp when used and then go into the bloodstream, affecting fetal health.
"We don't really know what kind of substance can absorb through pores, especially when your scalp is irritated," says dermatologist Nia Terezakis, clinical professor at Tulane University. . "The less chemicals the scalp uses, the less."
If you are concerned about the toxicity of chemicals but still want to have a beautiful hair dye because of the nature of the work, you can also consider dyeing or using hair dye products made from natural materials. .
According to Dr.


How To Have Beautiful, Healthy Hair During Pregnancy

Heather Woolery-Lloyd, assistant professor of dermatology at the University of Miami, "If you're just graying your hair, henna-like dyes are great for nature lovers."
Do not use hair straighteners that contain keratin because they contain formaldehyde-damaging substances.
Nursing hair during pregnancy
During pregnancy, women don't necessarily have to change shampoos, conditioners, hairspray, hair gel, styling pads or drying and curling habits unless you use a prescription dandruff shampoo. You should consult your doctor because there are some types of dandruff shampoos that are not used during pregnancy.
According to Dr. Woolery-Lloyd, pregnant women can use prescription antifungal shampoos but for cortisone-containing shampoos, a doctor's approval is required.
Some women may be allergic to perfumes and many hairstyling products contain perfumes. If the smell of shampoo or hair spray is making you feel uncomfortable because of too strong, you should switch to odorless products.


How To Have Beautiful, Healthy Hair During Pregnancy


Perspective of postpartum hair
The most beautiful period of a woman's hair will end a few months after birth, the strands of hair firmly attached to the scalp begin to shed.
According to Woolery-Lloyd, women will experience a lot of hair loss around three to six months after birth. Hair loss can be many or even less depending on the person.
After this time, the hair will grow back to normal. Hair loss in the postpartum period is extremely normal and shows the mother's body is healthy. However that does not mean you will be bald..

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