Is Pineapple Good For Pregnant Women?
Pineapple is a nutritious food but its composition contains a large amount of Bromelain, which causes uterine contractions. Is eating pineapple good for pregnant women? To understand this issue, please follow our article offline.
Should pregnant women eat pineapple?
Should pregnant women eat pineapple during pregnancy?
It is widely believed that eating pineapple or pineapple juice early in pregnancy is at risk of miscarriage. Because bromelain can soften the uterus to cause contractions. However, there has not been a formal study related to this problem, because the amount of bromelain is not large enough to cause contractions, so do not worry.
Doctors advise pregnant women not to take bromelain pills during pregnancy because it can destroy proteins in the body that cause abnormal bleeding. However, the content of bromelain in a pineapple will not affect pregnancy. The bad effects only happen when you eat 7-10 pineapples at a time, the new amount of bromelain causes contractions that increase the risk of miscarriage
Pineapple benefits bring health to pregnant women
In each pineapple contains more than 100% of the vitamin required for the body, and provides a lot of minerals like iron, magnesium, magnesium, folate .
.. These are very good nutrients for the baby's development and ensure The best development for pregnant mothers during pregnancy.
Pregnant women can still eat pineapple in moderation
With such wonderful effects, it would be a waste if pregnant women omit this fruit during pregnancy? Pregnant women can use pineapple in many different forms such as making pineapple salad, pineapple ice cream, pineapple smoothie, combined with stir-fried dishes ...
The risk of eating pineapple in pregnancy
Pineapple brings many health benefits.
However, if you abuse "eat bluff" will endanger pregnancy. Adding too much Viatmin C from pineapple is the cause of heartburn, nausea, diarrhea. In particular, with unripe pineapple mothers should not eat or drink pineapple juice, because it can cause poisoning.
Eating too much pineapple can cause stomach pain
If the kidney and stomach are having problems, the pregnant mother should refrain from eating pineapple. Because of the high acidity in pineapple is a major cause of heartburn or stomach reflux. Ideally, you should only eat pineapple in sufficient quantities, not so much. In the first 3 months of pregnancy, if you suffer from morning sickness and often have heartburn, say no to pineapple to protect your health.
The content of bromelain in a pineapple is not enough to cause uterine contractions, but eating too much can cause a burning tongue even in many cases that can cause breathing problems and allergies.
If you eat pineapple mother, please ignore the core, because eating the whole pineapple core will create chunks in the intestinal wall.
Through our article surely you also realize that eating pineapple in sufficient quantities, will bring many health benefits to pregnant women, right? Please visit the page often to receive more useful information offline.
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