Lesson 26 – Why Do Women Often Lose Memory After Giving Birth?
A texting friend has a "testimonial" link: "Pregnant women have reduced brain mass" and has a grumbling "Doctor, pregnancy is brain loss, brain atrophy here".
The story of forgetting the sky and forgetting the earth after giving birth is a daily affair. But pregnancy that "dangerous" to brain atrophy must think again. I do not object to "being a Mother is sacrificing for my children, including my life", but I follow the school "Being a Mother is to want to be happy with my children, sacrifice and take care of, teach and enjoy together. happy days ”.
So rummaging through research in the journal Nature Neuroscience - then finding out the truth ..
Regarding the study "reducing gray matter volume during pregnancy"
This is a study conducted in Barcelona - Spain, conducted on 25 pregnant women for the first time.
These women have magnetic resonance imaging (MRI) scans every 3 weeks from before pregnancy and postpartum. Doing the same for 19 men for the first time being a father, another group of 20 non-pregnant women and 17 men without children. When comparing the volume of gray matter, the group of mothers had the phenomenon of reducing the volume of gray matter.
BUT ... the person doing the research doesn't look at it in the sense that "pregnancy causes brain loss" as you understand
She said that this change is a change to adapt to the new "career" - the motherhood, helping her become sensitive to the needs and safety of children.
During pregnancy, the mother's body takes place a lot of "great" changes in hormonal, cardiovascular, respiratory ... in order to nurture a living germ for a period of 40 weeks. All these changes are for the sole purpose of "protecting and nurturing and helping the fetus develop fully". Now, one more change is being noted, which is the volume of gray matter in the brain, and the first step shows that this change is also targeted for so long.
About amnesia after birth
It is true! But the latter is explained by:
The tired of taking care of children
The pressure is when so many things don't understand, don't know, don't expect
Hormonal changes after birth
A small friend appears to mess up all activities, hours, change your routines and routines.
Not to mention that she makes you postpone personal dreams, plans and hobbies. But never mind, then you will be well paid.
How to limit amnesia after birth?
: like eggs, greens, foods rich in iron, omega 3, omega 6 ...
Enlist to sleep: this is just a long time ago, enlist when the baby sleeps, streamlining the cleaning, washing, calling for help from her husband and relatives.
Focus on what you're doing: try to get it done one by one.
Arrange items in a fixed place like keys, phones, credit cards .
Exercise, relax, listen to music ...
Make a list: a list of daily jobs, a list of important tasks or appointments, a list of things to buy when you go to the supermarket, etc. Try to maintain daily activities in a certain order. Assign caregivers to their caregivers and / or their fathers a number of permanent tasks such as check-ups, immunizations for children, etc.
Currently, there are many great books for those who are going to be parents. This knowledge you keep reading, prepare before pregnancy. When you have some basic knowledge, surely you will reduce the pressure somewhat.
So, just happy to pregnant but temporarily forget the worry "brain atrophy". As for myself, having children, I have learned quite a lot of interesting things, even though I understand the constant stresses and worries.. . Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín
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