Lesson 30 – Angry Mother And Her Baby

When I found out, I wondered "I'm pregnant and I'm angry and angry ... so does my baby" know "me?" - You know that!
In fact, anger is not necessarily a bad thing. It can be a completely normal human reaction, sometimes anger is also beneficial because this is a common reaction when you feel threatened. Frustration, pain, betrayal, fear ..

can make you angry.


Lesson 30 - Angry Mother And Her Baby

However, if you do not know how to recognize and control anger, your baby will have many problems.
A mother often "gets angry" and ...
Effects on fetal development: fetal growth retardation, low birth weight, preterm birth ..

Impact on newborns: babies are more prone to sleep disorders (harder to get to deep sleep), have poor responses to postpartum stimulation, slow to adapt.


Lesson 30 - Angry Mother And Her Baby


Influence the whole developmental process: emotional, behavioral, the child may be related to evidence.
Further: related to puberty disorders and chronic diseases such as,, ...
On the sidelines a little: an angry, uncontrollable mother, I have this tendency, including tendencies, violence, alcohol and tobacco abuse, etc.
Science explanation
When a person is angry, their heart rate increases, their blood pressure goes up, and some hormones release, causing the blood vessels to contract. First, this will reduce oxygen to the uterus, reduce gas, blood and nutrients to the fetus. Not only that, all other organ systems such as the cardiovascular, respiratory, digestive systems are affected, even the skin seems to be affected.


Lesson 30 - Angry Mother And Her Baby


Numerous studies have shown adverse effects on the fetus when a pregnant mother is depressed or frustrated. In addition to the aforementioned effects, when a mother is angry when she is born in the family, people are also more likely to be stimulated and irritated than others, and the ability to communicate is lower.
This also happens in mothers with anxiety and depression that persist during pregnancy.
Regarding the impact on the child's development, it is possible to understand that children learn most from their parents. Can not have a calm, happy child when parents are often angry, screaming and dissatisfied in life.
But I couldn't help getting angry or anxious
Maybe you're right! No one is completely immune from breathing, living and working. When you are pregnant, there are many reasons that make you more likely to have an attack, such as hormonal changes in your body; have to work in a heavy and difficult state; discomfort due to vomiting, fatigue, muscle aches; fear, worry for the baby in the womb, for the days to come ..


Lesson 30 - Angry Mother And Her Baby

.
But if you have the skills to recognize, neutralize anger or reassure you, you will avoid ongoing troubles or troubles. This skill cannot be done overnight, but sometimes must be learned and practiced.
How to calm me down
Relax: practice taking deep breaths, always reminding yourself to "stay calm, stay calm" when there is an incident. Every morning waking up to spend about 10 minutes retreat. If necessary, join some sports classes, yoga ...


Lesson 30 - Angry Mother And Her Baby


Change the way you think: when you're too angry, don't yell, avoid work / the person who made you angry for a short time, and don't think about what just happened.
Express your worries and fears to people you trust.
Stop worrying: because when you're overly nervous, it's harder to control your anger. How to think positive things (like a cute, lovely baby about to be born, how to cultivate love for children ...)
Planning: planning both work and finance for childbirth; even plan where the day will go, what to do. Do not forget to eat well, reasonable rest time.


Lesson 30 - Angry Mother And Her Baby


If you find yourself unable to control your anger, get angry easily, or yell, lose sleep, stay sad, cry, see your doctor for advice and treatment.
In short, if you keep getting angry, angry, and worried during pregnancy, Mother is tired and ugly and you are weak and weak. You are happy, peaceful, suddenly I was angry at someone who affected you! Which decision to pregnancy, childbirth is the decision of the mother that! Well then, in order to contribute to your health and well-being in the future, I am angry at you, and you will reduce it ...
Mother's heart will surely be peaceful, thinking only about the beautiful days, with you!.

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