Many Benefits From Millet Fruit

Millet fruit is rich in vitamins, minerals, carbohydrates, protein and amino acids higher than soybeans.
Sa millet, the Latin name is Artocarpus altilis. This green, lumpy, potato-like fruit can be eaten as part of a main meal or dessert. Millet used to be the main ingredient in the Jamaican meal.
Cannabis fruit can be processed into many dishes that are both delicious and nutritious

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According to a report by New Scientist, sauces are widely consumed throughout the Pacific Islands. This fruit is growing more and more popular than rice, wheat and corn.
A 3 kg millet is enough to provide carbon carbohydrates for a family of 5 This fruit can be ground into flour or used as a cake or deep-fried as dessert and savory dish.



Millet is rich in vitamins, minerals, carbohydrates and proteins. The amino acid content in this fruit is higher than that of soybeans.
Dr. Diane Ragone, from the Hawaii National Tropical Botanical Garden (NTBG), has successfully studied the cultivation and application of cannabis since 1980. She has also surveyed hundreds of varieties from 34 countries. in the world.
Accordingly, Dr Zerega encourages families to plant at least one millet.



"Traditionally in Polynesia, you will plant a millet when giving birth to a child because the fruit of this tree will ensure food supply for that child for life," she said.
Millet does not require much care, especially thriving in tropical regions like Vietnam. Today, experts are researching to find the best plant variety, suitable for the environment, climate as well as the tastes of people in each region, especially in countries with lack of food security. In addition, they continue to look for fruits with high yield and high protein content.
In fact, some types of saffron in the eastern Pacific have very few fruits. Scientists are trying to use tissue culture methods to create more fruit millet.

Thi Tran (According to The Health).

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