5 Quick And Qualified Breakfast Dishes

For working parents, the morning is always the busiest time. The following easy-to-follow dishes are suggestions for making a delicious and nutritious breakfast for your child.
Breakfast is the most important meal of the day. Without breakfast, children will not focus in the classroom and do not grasp knowledge. The breakfast dishes below are all easy to make and you can do very quickly

. Click on the title of the dish to see details:
Fried eggs with vegetables
Children love to eat eggs. Adding some veggies to an omelet will normally make the dish healthier and more delicious.
Material:
- 4 eggs
- 1/4 cup cheese slices
- One teaspoon of chopped cilantro
Banana cake
Material:
- Two eggs
- 2 cups of multi-purpose flour
1 25 cups low-fat milk
- 1/2 cup pureed banana
Vegetable smoothie
The fruits are rich in vitamins and vegetables will make this smoothie not only healthy, but also delicious.




Material:
- A cup of frozen bananas
- 1/2 cup frozen pear
- 300g jute leaves or any green leafy vegetables
Fruit mixed with yogurt
This simple dish is not only delicious but also very nutritious. You can replace peaches with fruit that your child likes
Material:
- A fresh peach (or the kind the child likes)
- A box of 200ml low-fat yogurt
- 1/2 teaspoon vanilla
- 1/2 cup crumbled wheat biscuits
Rolled rice paper
This dish makes it very quick and full of the nutrition children need.
Material:
- 4 rice paper (pre-purchased).
- 4 eggs
1/4 cup milk
1/4 teaspoon salt
Vuong Linh (According to S g.theasianparent)
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