6 Familiar Fruits Have Dangerous Side Effects

Pineapple, mango, longan and jackfruit have many health benefits, but if eaten in excess, it will be dangerous to humans.
Mango
Mango contains a chemical called urushiol, which can cause contact dermatitis, rash, scaly and blistering for people who eat a lot of mangoes. The high sugar content in mangoes is not suitable for people with diabetes, especially ripe mangoes.
The average fiber content of a serving of mango is 3 g. If you eat too much mango, you will tolerate excess fiber needed, causing abdominal pain, diarrhea

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Pineapple
According to Live Science, pineapples have meat tenderizing properties, so eating too much pineapple can lead to mouth pain, rash, hives or difficulty breathing. Moreover, the vitamin C content too high in pineapple can cause diarrhea, nausea, stomach pain, and even heart damage.
Eating pineapple or drinking unripe pineapple juice is very toxic to humans It can cause severe diarrhea and vomiting.



In particular, when you are using antibiotics, anticoagulants, anticonvulsants, antidepressants and insomnia, you should not eat too much pineapple because bromelain in this fruit will reduce the effects of the drugs. This, is toxic to the body.
Eating pineapple or drinking unripe pineapple juice can cause severe diarrhea and vomiting. Photo: Shutterstock.
Fabric
Litchi contains high levels of sugar. If you eat too much litchi, you can tolerate too much sugar, causing damage to blood sugar, dehydration, dizziness, sweating . .



Besides, consuming too much litchi will imbalance nutrients because of muscle mass. may not be able to absorb other important nutrients such as lean protein, milk, nuts and many other fruits.
Pregnant women should limit their intake of litchi because of its high content and heat, especially those with a history of diabetes.
Labels
Because longan has sweet, aromatic and warm properties, hot people, especially pregnant women, should avoid eating longan. Otherwise, symptoms such as constipation, sore throat, bleeding, lower abdomen pain, fetal damage, miscarriage.
In addition, due to the high sugar content, eating a lot of longan can provide the body with quite a large source of energy, causing weight gain, and even obesity.
Dig
According to Livestrong, peaches contain iron, protein, sugar, zinc, pectin ..



. content, suitable for people with anemia. Pectin in peaches is beneficial for the gut, so eating peaches can prevent constipation. However, peaches can cause diarrhea and several other acute bowel diseases if eaten in excess.
However, eating too much peaches will create excessive heat in the body. Therefore, people who are dehydrated or hot in should not eat too much peaches.
Jackfruit
If you are allergic to jackfruit, you should not overeat. The high fiber content in this fruit can irritate the stomach, causing abnormal stools.



In addition, if you have a blood disorder, eating jackfruit will speed up blood clotting and make the disease worse.
This fruit also changes the glucose rate in diabetic women, especially in pregnant women. People trying to conceive should not eat jackfruit because it can inhibit sexual arousal, decrease the libido and effectiveness of testosterone in men.
(According to Zing)
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