Notes For Pregnant Women When Traveling
Going to Tet, many people will plan to go home or travel, including pregnant women. The following article is a note for pregnant women when planning long trips.
For most women, travel and travel are safe during pregnancy. Once you and the fetus are healthy, you can travel safely until the 36th week of pregnancy.
When is the best time to travel during pregnancy?
The best time to travel is around the middle of pregnancy, from week 14 to week 28. Most pregnancy problems occur in the first and last quarter. In the middle of pregnancy, your energy is recovered, no more and walking is still easy. You need to pay attention to your feelings to limit the offensive activities yourself
When should you not travel during pregnancy?
You should not travel while you are having pregnancy complications, including, premature rupture of membranes and.
Traveling is not a good idea when carrying.
Is there a place I should avoid while traveling?
You should not go to an infected area. Zika is a disease spread by mosquitoes and can cause some birth defects to the fetus. You should not go to an infected area, other diseases spread by mosquitoes can be dangerous for pregnant women.
What should I do before the trip?
There are several things you can do to make sure your trip is safe and comfortable
Schedule a check-up and check-up by your obstetrician before you go and on your way back;
You need to remember. If you have a pregnancy problem when you are traveling, the onsite health care provider should know what week you are in your pregnancy;
Need to bring some medicine such as pain relief, (first aid kit), .
How long does it take you to get there. Choosing the fastest medium is usually best during pregnancy;
Consider buying travel insurance.
What is deep vein occlusion? Why should I care when traveling?
is the formation of a blood clot in a vein in the leg or anywhere in the body. Deep vein thrombosis can be very dangerous when the blood clot breaks off and moves to the lungs. Pregnancy increases the risk of deep vein embolism. Sitting for long periods of time, not moving for long periods (like when traveling long distances) also increases the risk of deep vein embolism. If you are planning a long trip, follow the steps below to reduce the risk of deep vein embolism.
Drink a lot of water;
Frequent travel, stretching or exercise.
For example, when traveling by car, stop often, get off, travel. If traveling by long-distance aircraft, sometimes travel along the flight path.
Some suggestions when you travel by car
During the trip, choose the shortest route possible. Always wear a seat belt while you are in the car. Horizontal straps of seat belt are low below the waist. Cross belt of seat belt is placed on the side of the abdomen and across the chest (between the breasts). Stop more often so you can walk and straighten your legs.
Some suggestions when you travel by plane
Always remember your due date when booking your flight.
Complete your flight before 36 weeks. Some airlines require a medical facility certificate 1 week before departure. Some international flights require a smaller gestational age, possibly before 28 weeks. You need to check the airline's flight rules before planning.
Make a reservation, choose a chair near the aisle so you can get up and straighten your legs. Do it every 2 hours. Carbonated drinks should be avoided. Gas can expand when the pressure in the cabin is reduced, making you uncomfortable.
Always wear your seat belt.
Some suggestions when you travel by ship
You should make sure the carrier has a doctor or nurse on board. You should check and find information about medical services at the stops on the trip. Before you go, ask your obstetrician about anti-motion sickness medication.
To limit the spread of the virus by passengers or staff on the train, wash your hands often. If you have diarrhea and vomiting at the same time, report it immediately.
Some other notes
When you go to another area, you risk eating contaminated food or water, you may have diarrhea from eating raw or undercooked food. This can be serious when you are pregnant.
Hepatitis A infection or listeriosis, caused by ingesting unsafe food, can cause complications in pregnant women and their unborn babies.
If you have diarrhea, try to drink lots of water. Before taking medicine to treat diarrhea, ask your obstetrician to make sure it is safe. The best way to prevent is not to eat unsafe food or water.
When do I need to see a doctor right away?
Go to the hospital as soon as you have one of the following signs:
Abdominal pain or a feeling of uterine contractions
Vaginal discharge (rupture of membranes)
Signs of pre-eclampsia (non-relieving headache, blurred vision, palpation, face)
Vomiting or diarrhea a lot
Signs of deep vein embolism (pain in one leg when standing or walking, skin of the red foot, palpation, softness, pain or sudden edema)
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