Prevention Of Miscarriage

Many cases of the cause are often unknown and we will not be able to prevent it.
However, there are many methods to help reduce the risk of miscarriage, including:
Do not smoke during pregnancy.
Do not drink alcohol or use drugs while pregnant,
Eat a healthy, balanced diet with at least 5 servings of fruit or vegetables each day.
Avoid infections during pregnancy, like rubella.
Avoid foods that are not good for pregnant women and harm the fetus

.
Keep your ideal weight before pregnancy
Weight
Obesity increases the risk of miscarriage. It is considered obese when the body mass index (BMI) is greater than 30. Women can check their BMI by weight and height calculator
During antenatal care, the health worker will tell the woman what her BMI is like.


Prevention Of Miscarriage


The best way to ensure the health of pregnant women and their babies is to lose weight before pregnancy. When the ideal weight is reached, women reduce the risk of obesity in pregnancy. Need to contact your doctor for advice on how to lose weight or women can see a dietitian. So far, there is no evidence that losing weight during pregnancy reduces the risk of miscarriage, but healthy eating and physical activity like walking or swimming are good for pregnant women.
If you are not exercising before you become pregnant, you should still consult your doctor or midwife before starting your exercise regimen during pregnancy.
Management of identified causes
Several causes of miscarriage have been identified. In these cases, treatment can be made to avoid causing another miscarriage
Some possible causes of miscarriage are shown below.


Prevention Of Miscarriage


Antiphospholipid syndrome
APS - Hughes syndrome, is a condition that causes blood clots and can be medically treated. Research shows that the combination of aspirin and heparin (the drug used to prevent blood clots) may improve pregnancy outcomes in women with this condition.
Open uterine waist
Cervical waist can be treated with a small stitch around the cervix to keep the cervix closed. This is done after the first 12 weeks of pregnancy and stitches are removed at 37 weeks..

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