Saccharin: A Sugar Substitute That Is Low In Calories
What is Saccharin?
Saccharin is a low-calorie sugar substitute that has been around since 1879. It was actually used as a food sweetener during World War I and II when the supply of sugar was limited. Depending on its use, saccharin is 200 to 700 times sweeter than sugar. Many people can feel the aftertaste of saccharin left in food, but the aftertaste is often hidden when using saccharin with other sweeteners in food processing. Saccharin also has trade names like Sweet ‘N Low and Sweet Twin.
What products are Saccharin included in?
Saccharin is present in many foods and beverages such as chewing gum, canned fruits, pies and soft drinks or in the form of sugar tablets / small bags. Saccharin is also used in the manufacture of several pharmaceuticals and vitamins. In addition, saccharin can be used as a sugar substitute in baked goods
Benefits of saccharin
Can replace sugar in baked products.
Does not cause tooth decay.
Does not affect blood glucose and triglyceride levels.
Is Saccharin safe?
You may still remember that saccharin was once warned to cause cancer in test animals. However, based on thorough research on saccharin, the US government passed a bill to confirm the safety of saccharin in 2000 and removed warning labels on foods and drinks containing saccharin.
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