Sucralose: A Sugar-free Sugar Substitute
What is sucralose?
Sucralose is a calorie-free sugar substitute. It tastes like sugar but is 600 times sweeter than sugar. Sucralose leaves no aftertaste and is absorbed very little into the body. Sucralose is also known under the trade name Splenda.
What products is sucralose included in?
Sucralose is present in thousands of foods and drinks, including soft drinks, juices, sauces, syrups, candies, desserts, pies and canned fruits. Sucralose is also used in the manufacture of pharmaceuticals, nutritional supplements, and vitamins. It is also used in the form of tablets or small bags. Sucralose is the most heat-resistant sugar substitute and can be used in baked goods
Benefits of sucralose
Can replace sugar in baked products.
Does not cause tooth decay.
Do not leave aftertaste.
No effect on blood glucose and triglyceride levels.
Is sucralose safe?
In the US, sucralose has been approved for use since 1998 and its safety has been extensively studied. All studies have shown that sucralose is safe to use in moderate doses.
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