Sweet Vegetables Are Rich In Vitamins
Sweet potatoes are considered to be high in vitamin C and a number of other essential nutrients.
However, research by American scientists at Louisiana State University recently published in the Journal of HortScience of the American Gardening Association shows that sweet potato leaves also contain many of the same nutritional components, even richer.
The scientists investigated the levels of vitamins C, B6, thiamin and riboflavin in parts of two popular sweet potato varieties, Beauregard and LA 07-146, which are locally grown. The analysis showed that vitamin C was most abundant in the tissues on young leaves and shoots, than in the stem, petiole and tubers. The results also showed that riboflavin was more abundant in old leaves than tubers and young leaves
Sweet potato leaves also have many nutritional ingredients like tubers
The amount of vitamin B6 in old leaves is 3.4 times higher and in old leaf stalks 2-3 times higher than in tubers. Shoots and young leaves are also richer in vitamin B6 than tubers
Thiamin was not detected in leaves, but according to their opinion, it may depend on the cultivar.(According to eva). . Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín
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