The Note When Extracting And Storing Breast Milk

When should I start expressing milk?
Before you return to work, practice for 1-2 weeks to get used to expressing breast milk. You can try expressing as soon as your baby sucks or expressing milk between feedings.
Practicing at home will help you learn how the milking machine works. During this time, you can also start collecting and storing breast milk to feed your baby when you return to work.
How much milk can I squeeze?
You can't get much milk when you start expressing. After a few days of regular milking, your breasts will start to produce more milk. Also, the more milk you squeeze, the more your breasts produce. Make sure you drink enough water


How often should I express milk?
Milking takes about the same time as breastfeeding, but with good practice and a milking machine, you can express your milk for as little as 10 to 15 minutes.


The Note When Extracting And Storing Breast Milk

While you are working, try to milk as often as your baby usually feeds for about 15 minutes every few hours. To maintain your milk supply, feed your baby when you are with him. You can also express milk immediately after feeding your baby, which will help your breasts produce more milk.
Can she need more milk than I have?
Yes, your baby may need more milk during rapid growth. The best way to increase milk supply at this stage is to breastfeed or express milk more often.
Where and how much should I store breastmilk?
You can store breastmilk in a closed plastic or glass jar. Store breastmilk in the amount you need daily to avoid wasting it
For example, if your baby needs 120 ml of milk at a feed, store 120 ml of breast milk in a bottle.


The Note When Extracting And Storing Breast Milk


Where should I store breast milk?
Refrigerate expressed breast milk in a refrigerator or other refrigeration device as soon as possible. You can also freeze milk if you do not use it immediately.
How long can I store breast milk?
Here are some general guidelines for storing breast milk:
At room temperature (below 25 ° C) for 4 to 8 hours.
Stay on the back of the refrigerator for 3 to 8 days.
On the back of the freezer for up to 3 months.
Breast milk in the refrigerator looks a bit strange. Is there anything unusual?
Breast milk may vary in color. Milk can be light green, light yellow or slightly brown.


The Note When Extracting And Storing Breast Milk

Normal breast milk can still be separated (the fat of milk floating up); Shake the bottle to allow the fat to dissolve back into the milk.
How should i thaw breast milk?
Slowly thaw frozen milk by rotating the bottle in warm water or placing the bottles in the refrigerator the day before use. Do not use hot water to thaw breast milk, nor thaw breastmilk in the microwave as this could become too hot and burn your baby's mouth. Microwaves can also damage the precious proteins in breast milk.
Thawed breastmilk can be kept in the refrigerator for up to 24 hours, but it should not be frozen again..

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