Things To Avoid When Eating Silkworm Pupae
Do you know how to use silkworm pupae properly to ensure the health of your body? Silkworm pupae are a nutritious dish, have many effects in healing, but if you choose unsafe pupae and wrongly preserve them, it will accidentally turn that nutritious dish into a poison for the body.
Silkworm pupae is a favorite dish of many people because of its crispy, rich, creamy taste. However, silkworm pupae contain a lot of protein (protein), can not be preserved for long, easily rancid. Once silkworm pupae are not well preserved, the protein will be decomposed and no longer have any nutritional value, but become toxic and harmful to the body.
Mistakes to avoid when eating silkworm pupae
Do not eat too large pupae
Because of the profit, many traders are willing to impregnate chemicals to make big, round and eye-catching gears, but eating this impregnated silkworm pupae is very dangerous.
When silkworm pupae die, they often turn pale yellow, dark black, the segments on the body are discrete, not stick together. At this time, the degraded protein will no longer have any nutritional value, but become a poison that is harmful to the body. Therefore, if silkworm pupae are left for more than 1 week in cold weather or over 20 hours in hot weather, absolutely should not eat
The best purchased nymphs should be processed, cooked within the day or stored in temperatures from 0 - 5oC.
Do not eat more than 2-3 meals / month
Many people like to eat silkworm pupae, so they often cook many meals at a time. However, there have been many cases of poisoning from eating pupae from the refrigerator. According to nutrition experts, although it is nutritious, users should not eat too much, just eat silkworm pupae appropriately, about 2-3 meals / month is enough.
For children, when feeding silkworm pupae, it is necessary to feed a little for pre-exploration. If the child does not show signs of allergy, then continue to feed next time.
Do not process together with fish and shrimp
Very few people know that poisonous silkworm pupae can cause poisoning, even death when not knowing how to prepare and preserve them. To avoid poisoning from silkworm pupae, it is best not to eat raw, or recently processed silkworm pupae
Note: Silkworm pupae are not processed with fish or shrimp.
People with gout should not eat
Silkworm pupae contain a lot of protein, so people with gout should abstain from absolute, eating it will show pain relapse immediately.
Do not eat with a history of allergy
Although very nutritious but silkworm pupae contain a number of allergens, local people who do not match a certain substance in the pupa are susceptible to this phenomenon. So when you are allergic to silkworm pupae with symptoms such as: nausea, dizziness, severe abdominal pain, go out, skin redness should promptly seek medical attention and should avoid eating to avoid allergies, poisoning. poison…
Uses and harms when eating silkworm pupae: you need to know to avoid
Silkworm pupae are rich in protein, vitamins A, B1, B2, PP, C ... and minerals such as calcium, phosphorus .
.. Compared with commonly used meat and fish, its nutritional value is not inferior. The protit content in silkworm pupae powder is as high as 73.5%, including many important amino acids. In 100g silkworm pupae have 79.7g of water, 13g of protid; 6.5g of lipids and provides up to 206 calories.
The protein content in silkworm pupae is very high, accounting for 73.5%, including many important amino acids such as leucin, isoleucin, lysine, threonin, cysteine, phenylalanine, tyrosin, valine, arginine, alanine, glycin, serin ...
Effects of eating silkworm pupae in healing
Against rickets and child malnutrition: According to nutrition experts, silkworm pupae are very good for children. Because they contain more calcium and phosphorus necessary for the development of the body, and are effective against rickets and malnutrition.
Useful for people with kidney disease: Elderly people with kidney failure, or urination incontinence, constipation using silkworm pupae regularly also improve their health. In particular, silkworm pupae combined with chives help nourish the kidneys, used to treat dreaming, back pain, knee pain, leg aches, cold feet; good for digestion; lung tonic, sputum digestion, body weakness treatment, old age, weakness, impotence .
Good for arthropaths: In addition, according to Oriental Medicine, silkworm pupae are not only a delicious and nutritious dish, silkworm pupae are also very useful in treating diseases such as arthralgia or rheumatism. Regular silkworm pupae will help to reduce symptoms significantly.
Helping beauty: Besides, many studies show that silkworm pupae also have beauty effects because the first part of silkworm pupae contains an abundant amount of free nucleotides and quercetin glycosides that can inhibit the production. AGES compounds that fight against aging agents.
Enhancing sexual ability: Moreover, silkworm pupae extract contains high content of amino acid arginine, which is a precursor to help synthesize nitrite oxide, and consumption of silkworm pupae can enhance sexual ability ..
Analgesic effect: In the gastrointestinal tract of silkworm, serrapeptase enzyme has anti-inflammatory, analgesic, swelling effect and does not cause any side effects like other pain relievers. They work by removing damaged cells, causing inflammation, and creating good conditions for the damaged areas..
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