10 Things To Do If You’re Expecting A Child

Why wait forever but not get pregnant, no one can be so positive that "Never mind!". You will ask yourself, at least one of the following questions:
Why not pregnant?
Are the couple doing something wrong?
There is no infertility?
Those short questions, I think they are "heavy". Before I could answer, I summarized a few simple guidelines, opening the articles for couples looking forward to having children.
Relationship at the time of easy conception
According to statistics, to the highest conception rate, the couple intercourse 1-2 days apart. If "not able," 1-2 days before ovulation are most likely to get pregnant. Do not try to have an ultrasound on ovulation day, because when the egg is released, the probability of conception is only about 10%.
If you are overweight, lose weight
It is difficult to lose weight, but just losing 5-10% of the weight can contribute significantly to your ability to conceive, so try.
If you are too thin, gain weight
In some cases, when too thin, can affect the cycle of ovulation, or not ovulation

Maintaining a weight in addition to increasing your chances of getting pregnant increases your chances of success with supportive treatment.

10 Things To Do If You're Expecting A Child

Find more to see your ideal weight range. This has been a guide in preparation for pregnancy.
Check your and your husband's medical history
If you have had abdominal surgery, had TB, your husband has had testicular inflammation, mumps ... stop waiting. Please go to the examination and specific examination, not to waste time

Review the diet of the couple
The wife needs to eat soy foods, supplement vitamins and folic acid.

10 Things To Do If You're Expecting A Child

The husband needs a diet rich in vitamins A, C and zinc to support sperm production. Sperm production cycle nearly 3 months, so the food yesterday, today can not "promote effect". On the contrary, if you use beer or alcohol yesterday, sperm will not be drunk today.
Reduce caffeine and alcohol
It is called a lot if you drink more than 3-5 glasses (350-500mg of caffeine), alcohol does not have specific numbers. These two dishes are seriously harmful to both husband and wife, so reduce or abstain if possible to increase the chances of conception.
Stop smoking
Read the directions carefully before use
For all medications used, support products (such as vaginal lubricants) may contain spermicide, so be cautious.
Get a medical examination
Health check before pregnancy.
Infertility examination if wife <35 years old has “tried for 1 year” or after 6 months if wife> 35 years old.

10 Things To Do If You're Expecting A Child

Looking for a reputable infertility clinic..

. Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín

Related news

  • We often say, "The disease comes from the mouth". In fact, in the process of pathogens entering the body, the hands play a very important role. How to practice the habit of washing hands before eating for children? Use clean hands to pick unhygienic food or use dirty hands to pick up clean food, ...
  • Eating sweets is a common habit of many children. Many parents have discovered that children tend to like to eat sweet breakfast foods, drink soft drinks or fruit juices ... So do you know how to help your children limit their sweet food? Nutrition experts believe that most foods with high sugar ...
  • Adulthood is the period when children form many habits. If you form a good habit, it will be beneficial for your life in the future. Japanese people pay great attention to educating children to save food, how much they cook, how much parents cook, the more their children will eat, if parents cook a ...
  • Many families want to coax their children to eat rice, so they turn on the television, the whole family is eating while watching. For children in a developing age, eating rice needs to be attentive, not only the act of chewing - swallowing but also the activity of absorbing nutrients of the body. ...
  • Adults often misunderstand that children eat fast and eat a lot is a sign of appetite. In fact, this way of eating is not only not beneficial for nutrient absorption but also harmful to the stomach, causing indigestion, flatulence, stomach pain ... Adults need to pay special attention when eating ...
  • World Health Organization WHO affirms that nutritional balance can enhance immunity in children. Immunity is highly dependent on genetic factors, but cannot rule out the effects of food factors. Immunity has a close, inseparable relationship to balanced nutrition. Help your child with nutritional ...
  • Infants need to be handled properly and mothers should always keep their bodies clean when close to their babies. So where do you need to stay clean when handling babies? The place should be kept clean when handling infants 1. Scalp Scalp research shows about 1 million bacteria per square ...
  • Which food is good for your baby? Nutrition for your baby is very important because if you don't feed your baby properly, it will easily lead to lack of nutrients and malnutrition. Parents should refer to the baby to eat properly. Nutrition for your baby is very important Nutrition for 1 year old ...
  • The excess need in children makes many mothers and fathers wonder and worry. You need to know how to properly supplement nutrition for overweight children to help them eat and drink enough, but not to gain weight anymore. How to add fat for overweight children Overweight children still need to add ...
  • Work needs a plan, just keep trying, it will definitely be successful. Helping children to have a habit of working according to the plan is the concern of many parents. Currently, most children are only children, so they are very pampered by parents, even many parents help children do everything ...