What Do Pregnant Women Fast During The First 3 Months?
The first trimester of pregnancy is always the most sensitive period of pregnancy and pregnancy. Because at this stage the baby's body is gradually forming so very fragile. Not knowing how to take care of it properly can lead to unfortunate consequences. So the fasting pregnancy in the first 3 months is a lot of people interested. To better understand this issue, please refer to the following article
What do pregnant women fast during the first 3 months?
These fruits should not eat pregnant women during the first 3 months of pregnancy
Green papaya
In green papaya contains many latex components. This is a substance that stimulates the smooth muscles that work to cause uterine contractions. At the same time it also stimulates the milk gland activity to cause lactation
Label
Longan is a pregnant fruit that should not be included in the daily menu. Because this is a hot fruit and very high sugar content. If pregnant women eat a lot, it can cause constipation and increase the risk of gestational diabetes.
Pineapple
Pineapple is a rich source of vitamin C. However, its composition contains bromelain. This substance has a soothing effect and induces uterine contraction. Therefore, pregnant women eat pineapple in the first 3 months, it is easy to remove the fetal bag and cause miscarriage
Pineapple is a pregnant fruit should not be included in the first 3 months menu
Veggies should not be eaten in the first trimester of pregnancy
Laksa leaves
Eating laksa leaves during pregnancy can easily cause smooth muscle contractions and miscarriage.
Bitter melon
In the composition of bitter melon contains quinine, monodicine, vicine are 3 substances that cause uterine contractions. This substance can cause miscarriage in pregnant women if used in the first 3 months of pregnancy.
Wormwood
Wormwood is considered a natural medicine to help pregnant and regulate blood for pregnant women. However, using too much in the first 3 months can cause miscarriage.
Moringa
The hormone alpha-sitosterol in Moringa is extremely toxic to pregnant women. Eating regularly can jeopardize the safety of your unborn baby.
Vegetables shrinkage
The content of vitamins, iron and fiber in vegetables is very rich. However, the composition of vegetables that contain papaverin stimulates the uterus to contract.
If pregnant women eat vegetables in the first 3 months, it is easy to lead to abortion, even miscarriage.In the composition of vegetables that contain papaverin easily cause miscarriage
Types of drinking water pregnant women should avoid during the first 3 months of pregnancy
The coffee
In coffee contains large amounts of stimulants. This substance not only causes difficulty sleeping but also increases the risk of miscarriage.
Wine
These are 2 types of alcoholic beverages should be avoided during pregnancy. Because they can cause birth defects or miscarriage.
Foods that pregnant women should not eat in the first 3 months
Many types of fish contain mercury
Mercury is abundant in swordfish, bluefin tuna, and mackerel ...
they can cause uterine contractions that are easy to miscarry.Pate
This is a Listeria-rich food that is harmful to fetal development.
Liver
Animal liver often contains cholesterol that is not good for the heart. Eating lots of these foods can make pregnant women an excess of vitamin A. This can cause a baby to be born with a birth defect.
Fresh unpasteurized milk
This food may contain harmful bacteria. They can be dangerous to the health of both mother and baby.
Fast food
Hamburger, pizza, fried chicken, fried potatoes .
.. all contain saturated fat, which is not good for pregnant women.In short, when pregnant, mothers should carefully study the foods. From there to have a healthy diet during pregnancy. Wishing the pregnant mother and the fetus always healthy!
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