What Should Women Eat To Have A Full Face?
The thin, bony face makes women lose confidence in communication and face many troubles in life. Actually, what you want to eat to make your face full is not difficult. Let's explore the foods to help you own a chubby face.
A full face will help you attract and feel more confident
Sweet fruits are considered the essentials of fat people, but for thin people, they are a great savior to own a fuller face. Sweet fruits like bananas, avocados, sapodilla, ripe mangoes ... work very well for weight gain in the face
.. also very good for thin faces.
Add a snack with sweet fruits
Bread with peanut butter
Starch is indispensable for those who want to gain weight and own a full face. With the abundance of starch in bread, if used with peanut butter regularly will be a great solution to improve the thin face to become more rounded.
Red meat dishes
Red meat dishes such as beef, chicken, pork .
are considered a treasure of essential nutrients for the body. In particular, the red meat contains many trace elements to help gain weight fast, supporting the body's organs to always function healthy and very good for thin faces.
In red meat always has abundant energy source
Honey and chicken eggs
These are 2 foods rich in vitamins and nutrients, considered the perfect choice for those girls who want to own a full face. The abundant protein content in chicken eggs helps to gain weight fast, while honey supports the facial muscles to firmer. You can prepare them in many ways such as making honey egg chicken pie, steaming a mixture of honey, chicken eggs and ginger juice. Use regularly 3 times / 1 week and persevere in 1 month, you will notice a noticeable improvement on the face.
Oysters are a rich source of omega 3 and zinc when consumed with vitamin C, which will help your face look fuller and your skin firmer. You should add this food to your daily meals so that your face fills up quickly.
Hopefully through this article, you will choose the right foods to help your face look fuller. You should set up a scientific menu and combine a lot of vegetables to get a quick effect. I wish you always beautiful!
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