Nutrition

  • Carrots are considered a superfood because they help increase fertility as well as improve the quality and quantity of "sperm". In addition, eating carrots has other health benefits. Eating carrots helps improve health and beauty - Photo: Shutterstock Against aging Carrots are called an anti-aging ...
  • Beef is a nutritious dish and regularly appears on the menu of all families. However, eating too much and eating according to preferences sometimes becomes the "poison" that is harmful to health. Beef has a very rich nutritional content that can enhance immunity, provide energy for cells, and ...
  • The roasted meat with crispy skin, fragrant basil and the scent of guava leaves or candy filled with peanuts are specialties bearing the soul of the villagers of the ancient village of Duong Lam, Hanoi. Step through the gate that is tinged with time, admire the old house folds with tiled roofs, ...
  • Many people still think that goose eggs are very good for pregnant women and make the fetus smarter. However, up to now, this is just a rumor that has not been verified. According to folk beliefs, pregnant women eat goose eggs will help the fetus develop well, especially brain development, helping ...
  • Physiological weakness is a common condition in men in many different forms such as premature ejaculation, failure to ejaculate, dilute sperm, erectile dysfunction, impotence, spermatozoa ... Fried mussel with chives leaves is good for people with yang disease, less sperm Physiological weakness is ...
  • Observing the fish's gills and the seller's ice cubes, you can tell whether the fish is fresh or has been marinated with borax. Fish cooked in borax when cooked appears many black foam, fish bones are also black. According to Mr. Truong Binh, owner of a shop selling fresh seafood in Binh Thanh ...
  • Calcium is not only found in milk and dairy foods. You can find calcium in certain types of fish, vegetables, beans and fruits. 1. Fish sardine Photo: Wikipedia. Sardine fish is not only rich in omega 3 but also rich in calcium because you can eat fish bones. This type of fish also provides ...
  • The US government has officially banned the use of trans fats in food. According to studies, this fat has a huge effect on human intelligence. Several decades ago, scientists discovered that hydrogenated vegetable oils would harden, forming a new type of fat called trans fat. This fat will also ...
  • Meals are mostly cool, easy-to-make dishes that are suitable for hot days. Boiled pork Pork washed, boiled through to get rid of dirt. Wash it again and put it in the pot, pour the water across the surface of the meat. Turn the boiling water to low heat, about 15 minutes when the meat is cooked, ...
  • Durian sticky rice has both the characteristic aroma of durian fruit, the rich and elegant flavor of the new home's sticky rice, making anyone who has eaten it once and remembered forever. To me, the durian sticky rice dish cooked by my own hands is special and unmixed, because in addition to the ...
  • Spinach contains many essential minerals and vitamins for health, is a vegetable with a balanced function. Here are the benefits of spinach. Help strengthen bones Vitamin K, magnesium, potassium and calcium present in spinach help strengthen bones and limit osteoporosis. Note that the calcium in ...
  • The salty taste of the shrimp, the sour taste of starfruit make it easy for folk dishes to bring rice in hot summer days. Material 200g fresh shrimp, 1 sour star fruit, dried onion, some lime leaves, salt, seasoning seeds, pepper, sugar, fish sauce, cooking oil. Making - Shrimps cut off the beard ...
  • In the process of preparing food, mothers need to note that food in addition to providing nutrients for children must also be safe and hygienic. Besides, the foods for children need to be diverse and change frequently. The main meal must have 4 food groups: powdered sugar (flour, porridge, rice, ...
  • When gently separating the lotus leaves, a layer of hot smoke rises up mixed with the faint scent of rice, fresh lotus seeds, shiitake mushrooms and peas ... It can be said that lotus leaf steamed rice is a dish with an elegant appearance, while the quality inside shows the sophistication and ...
  • Maintaining a healthy diet is not easy for people who are tempted by tempting foods. However, new studies have uncovered the positives of some commonly seen unhealthy eating habits. Egg yolk - Photo: Đ.N.Thach White bread: For a long time, white bread has been classified as a "bad" food group ...