Nutrition

Millet fruit is rich in vitamins, minerals, carbohydrates, protein and amino acids higher than soybeans. Sa millet, the Latin name is Artocarpus altilis. This green, lumpy, potato-like fruit can be eaten as part of a main meal or dessert. Millet used to be the main ingredient in the Jamaican ...

Health care - In the plants that have the ability to prevent cancer, in addition to varieties such as broccoli, cauliflower, Brussels sprouts, cabbage, few people know the wonderful effects of watercress in cancer prevention, especially especially cervical cancer and breast cancer in women. With ...

The pancreas (pancreas) is an organ located deep in the abdomen, plays a very important role in the digestive system, as it creates enzymes that help the digestive process smoothly. In addition, the pancreas also produces a number of essential hormones such as insulin, polypeptida, somatostatin and ...

How does muscle develop? When you push the muscles in the gym, you're not building them, you're actually tearing them apart. This is the time when your muscles get ready for real growth. This is an important issue you need to know when planning your muscle nutrition. Much of your muscle will grow ...

A survey by American scientists at the Harvard School of Public Health suggests that regular yogurt consumption can reduce the risk of type 2 diabetes in adults. The new study outlines the ability of probiotics in yogurt to help prevent type 2 diabetes. In research published in the journal BMC ...

With many nutritional values, lemon and honey are both good foods for the body. The combination of lemon and honey not only makes a delicious drink, but also has many health benefits. Lemon and honey are two nutritious foods, have the effect of healing and enhancing the body's resistance. Health ...

In many foods that are good for height growth, you should focus on these key foods. Eva will help you answer your questions when starting to practice solids! Many studies have shown that, nutritional factors largely determine the height of children. Therefore, what to feed children to develop ...

Christmas is coming nearer The Christmas season is very important so you need to pay attention to healthy foods to ensure the whole family! The Christmas diet is very important to keep the whole family healthy. With the following foods will help increase the resistance of your whole family to ...

Among the elderly diseases, dementia in the elderly is the most complicated disease and the most common disease in the elderly. For the elderly, when detecting signs of amnesia or memory loss, you should review your daily diet. For dementia in the elderly, you should not take medicine because it is ...

Papaya is a nutritious fruit that is very good for our health. Ripe papaya contains 90% water, 13% sugar, no starch, lots of organic caretenoid acids, vitamins A, B, C, protein; 0.9% fat, cellulose; 0.5% calcium and antioxidant proteins ... It has great uses such as: Protect your heart Because ...

Sometimes in the daily meals, housewives change meals, change dishes according to science and indulge family members but neglect snacks or desserts, especially fruit. Fresh fruit not only adds essential vitamins, but it also has therapeutic effects that will surprise housewives ... 3 special ...

Sweet potatoes are considered to be high in vitamin C and a number of other essential nutrients. However, research by American scientists at Louisiana State University recently published in the Journal of HortScience of the American Gardening Association shows that sweet potato leaves also contain ...

Potassium-rich foods like baked potatoes are one of the quick headaches relief Baked potatoes: Has the effect of soothing a headache quickly, especially when a headache caused by drinking a lot of alcohol. Alcohol is a diuretic that causes dehydration and loss of electrolytes such as potassium. ...

In general, foods of different colors can affect a woman's secretion of hormones, either quickly or slowly. So what color food is best? The level of hormone secretion is closely related to the health of women. Many women are always having trouble due to a hormone imbalance. To maintain physical ...

Melon seeds dyed with industrial colorants are usually shiny and will not fade even when exposed to water. Should choose brown red seeds, ivory white seeds, fade on hands. For profit, some manufacturers, instead of using food coloring, used Rhodamine B to marinate melon seeds. Previously, the Food ...