How to sit properly? Is it sitting cross-legged or leaning on pillars, hunched over ... completely wrong! If you want to stay healthy every day, please refer to the following tips: The layout of the work seat is extremely important to the overall health and productivity of the worker. Here is a ...
Scientists often call vitamin D by the affectionate name - the sunshine vitamin. Under the support of many studies, this vitamin is gradually sharing power with vitamins C and E, after years of being indifferent to the world of essential micronutrients for humans. Vitamin D's role in enhancing bone ...
Frequently asked questions: How to lose weight? How to be healthier? Common answers: Diet: eat lots of vegetables, fruits, drink lots of water ... Exercise: jogging, swimming, weight training, aerobic, dancing ... The above advice may be true, may be wrong. But they obviously don't work for 90% of ...
How to sleep properly and good for health? Lie on your side, lie on your back or on your stomach and sleep in which direction is best ... Sleep is extremely important to human health, so do you know what position to sleep in will be most beneficial for the body? Folk have a saying: "Stand as a pin, ...
A swollen thumb can be a sign of gout. Gout is a concentration of uric acid crystals in the joints, can be caused by overweight, obesity, medication, or protein-rich diet, but can also be caused by genes. In most patients, the first sign of gout is usually redness, swelling, and pain in the big ...
The erratic rise and fall of your body weight indicates that the diet you are using is not appropriate and should be adjusted. Photo: bodyrock. According to Lifehack, dieting is not always right for everyone. If there are signs below, you should reconsider your diet and make the necessary ...
Over the years people are getting older. How to keep healthy in the elderly is always the question of many people. After the age of 50, the functions of various parts of the human body gradually age and decline significantly. However, if you know how to apply the secrets of improving health, the ...
How to work, how nutrition in the working process to achieve the highest productivity and ensure health, you can refer to the following article: In labor, human health is largely influenced by working conditions, including physical and chemical factors, working environment microorganisms, ...
Most of us know it's not good to sit for too long. But what exactly happens in the body when sitting for 8 hours a day or longer? If you don't remember when you last stood up, then you've been sitting for too long and need to adjust your routine. Photo: macraerentals. Obviously sitting for too long ...
Meals are very important to maintain the vital energy of the body. So how to eat to ensure the best health. Oriental medicine thinks that, you should eat a lot during the day because at this time the air is good, the body is more active. Evening is the time when yang yang, eating less is better. ...
Today, modern technology, the internet is popular all over the country, but besides that, a part of young people are addicted to the internet despite the dangers to their health. Computer addiction, game addiction is an addiction with harmful behaviors. Sleep Disorders: Strong blue light emitted ...
The drug that is being heavily published in the media under the name "Female Viagra energy pills" really works or not? Is Viagra for women working? The Huffington Post page recently published an article dissecting the myths, even delusions that manufacturers are trying to "sow" on the user's head ...
To be able to take good care of your health you need to know and recognize your own changes through the daily signs of your body mentioned below. Thereby, it is possible to evaluate an overview of their health status easily every day. 1. Can wake up at exactly one hour without an alarm If you wake ...
The most effective anti-snake venom vaccine Fav-Afrique will become scarce in the coming year, according to a warning from Doctors Without Borders (MSF) experts. Fav-Afrique anti-snake venom vaccines are increasingly scarce According to the Doctors Without Borders (MSF), the new Fav-Afrique ...
Incense should be as well worth the same health warnings as cigarettes. That is the conclusion of the researchers comparing the harmful effects of incense burning indoors with inhalation of tobacco smoke. Incense incense is an indispensable thing in the rituals of East Asian countries Some previous ...
How to sit properly? Is it sitting cross-legged or leaning on pillars, hunched over ... completely wrong! If you want to stay healthy every day, please refer to the following tips: The layout of the work seat is extremely important to the overall health and productivity of the worker. Here is a ...
