Habit Of Beneficial Harm To Health

Using an ear swab, eye drops or overusing effervescent C tablets can have long-term effects on your health.
Mouthwash
If you brush your teeth twice a day and floss fully, then mouthwash is probably not really necessary, according to many dentists at “Most mouthwashes are only effective at the surface of teeth and not long ". Especially mouthwash is not really effective to eliminate bacteria deep in teeth and plaque. Also, if you use mouthwash for a long time, there is a risk of dry mouth.
Effervescent C
The usual habit of many people is to drink effervescent C when suffering from a cold to hope to increase resistance

. In fact, the intake of these drinks causes the kidneys to work tiredly to get rid of it, but the amount of vitamin C absorbed is not high. To increase resistance and long-term health you should supplement with a glass of orange or lemon juice, eat guava and cherry.
Cotton swabs
An ear, nose and throat professor at New York University Clinical Hospital believes that using an ear swab can push the wax deep into the ear canal, causing long-term obstruction affecting hearing or tinnitus
Eye drops
Daily use of eye drops can mask underlying problems such as dry eyes, allergies.



Regular eye drops cause your eyes to face more serious problems such as persistent redness as the eyes get used to the medication.
Khanh Ly.

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