How Dangerous Is Internet Addiction To Health?

Today, modern technology, the internet is popular all over the country, but besides that, a part of young people are addicted to the internet despite the dangers to their health.
Computer addiction, game addiction is an addiction with harmful behaviors.

Sleep Disorders: Strong blue light emitted from computer screens and phones can prevent the body from releasing melatonin at night. This is a hormone that is very important in regulating the circadian clock and deciding to sleep.
Brain damage: If people sleep less than 7 hours per night, people easily fall into a bad mood, distracting when working and studying

. More severe is impaired memory and decreased number of nerve cells. All of them are brain damage and very difficult to recover.
Injury to the spine: Sitting on the computer, playing prolonged games, whether in the correct posture or in the wrong position, all have consequences for the player's spine such as scoliosis or a hernia caused by sitting incorrectly .



The consequences will be back pain and many comorbidities.
Motor damage: Sitting for a long time reduces blood circulation to the lower body. This prolonged condition will paralyze the muscles, as well as destroy the muscles in the legs. And even with the get rid of these diseases, players will still face obesity.
Infertility: Internet addicts, gaming addicts (mostly men) often sit in a single position, which causes the genitals to squeeze and unable to cool down. This condition will cause the genitals to be damaged, reduce the sperm count and increase the chances of infertility in the long run.
Playing games makes you easy to get irritable, taciturn and quiet: When you are not playing, you will be in a feeling of need, restlessness, and just a small spark… the inevitable.




Can't focus on work and study: Playing too much game will make people lose focus on daily tasks. No one can work effectively with just the ideas of the game that just happened, as well as the plans for the upcoming matches.
Memory impairment: Prolonged game play will make people unable to absorb other information. Since then, the brain is unable to store information effectively. As a result, ‘forgetfulness’ or even complete loss of memory.
Game addiction brains are similar to those of drug addicts: Researchers have discovered abnormalities in the white matter and brain gray matter of game addicts. They disrupt and inhibit the areas of the brain that manage emotions, concentration, and influence decision-making.
Mental illness: According to experts, playing more than 6 hours a day is considered a game addiction.



When gamers obsess over the role-playing to the point of not being able to escape, those are the early manifestations of mental illness.
About 6% of people worldwide, or 182 million, are affected by Internet addiction, according to a new study.
According to Newsrt, 544 people in 31 countries were surveyed for internet use. The researchers searched databases, academic papers, network log-in process, and reported the number of web users in each country to make a comparison.
The results showed that the Middle East is the region with the most Internet addicts with an alarming rate of 10.9%. The lowest number of addicts was recorded in Northern and Western Europe at 2.6%.



In North America, the rate of Internet addicts is about 8%, Asia 7.1%, Southern and Eastern Europe 6.1%, Oceania 4.3%.
The Internet is an integral part of modern life, said Dr. Richard Graham, who runs a technology addiction program at Capio Nightingale's London Hospital. It is important to find a balance between maximizing the benefits of new technologies without creating harmful dependencies.
"When electronics start to influence more behavior than anyone else or anything else, it's the time when you really need to start changing things," says Dr.



Richard emphasized.
The Internet offers many different types, giving you the freedom to image yourself in patterns that may not be present in the real world. It can be expressed via Twitter, Facebook, uploaded to YouTube, or sometimes just in response to news articles. This helps relieve tress and has a comfortable space for expressing emotions without being exposed. However, it also creates a lot of unpredictable harm when we do not confront directly with important issues.
Recent research shows that more than 53% of users worldwide admit suffering, worrying when they are unable to use technology equipment. The number of people going to these drug rehabilitation centers for addiction treatment has increased rapidly over the past year, and one in eight people in the UK show signs of being dependent on technology.
Some questions suggest Internet addiction alarm symptoms:

- You skip and avoid other activities to spend time using Intern.

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