Effective Dandruff Treatments

To be able to completely treat dandruff, you need to understand the causes of dandruff and how to care for and keep clean hair and scalp.
Dandruff is a common phenomenon for both men and women. However, not everyone understands correctly about dandruff. These seemingly harmless habits can also make your dandruff worse.
Causes of dandruff: One of the direct causes of dandruff is the fungus Malassezia Ovale, which is always present on the scalp, including people who have not yet had dandruff

. When the conditions are right (oily scalp), they will thrive and cause dandruff. In addition, the proliferation and excessive flaking of the horny layer of cells on the scalp is also a common cause of dandruff.
Oily scalp is more prone to dandruff: oily scalp is a favorable environment for Malassezia fungus to overgrow causing dandruff However, in the dry scalp, the activity of the sebaceous glands is reduced, the keratinocytes on the scalp become dry, easy to flake, causing dandruff to appear.




Regular shampooing helps to get rid of dandruff: scalp hygiene is a simple, effective way to clear hair, remove excess oil and reduce dandruff. Use shampoos with special ingredients to treat dandruff to kill fungus and prevent dandruff from returning.
Diet and regular exercise help to limit dandruff: foods rich in zinc, vitamin B, fatty acids (usually found in shrimp, beef, egg yolks, carrots, broccoli, legumes .... ) and regular exercise helps to balance scalp nutrition, increasing blood circulation to the scalp and hair
Dandruff is not contagious: Dandruff can be controlled if it is properly prevented and treated.




Dandruff does not cause hair loss: many people think that dandruff can cause hair loss in the early stages, but in fact there is no research to prove this phenomenon.
Combs, helmets ... can also cause dandruff: Malassezia fungus can cling to objects that come in direct contact with hair such as combs, helmets, hair towels ... Therefore, they need to be cleaned regularly to Does not facilitate dandruff to develop.




Do not use styling products when you have dandruff: using styling products such as gels, hair sprays ... makes your hair get dirty quickly, your scalp is sticky, making dandruff worse.
Scratching is harmful when suffering from dandruff: many people have a habit of scratching their heads to reduce itching and flaking of the scalp. However, scratching the head a lot makes the condition worse by breaking the oil layers under the scalp and stimulating the proliferation of dandruff.
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