What Kind Of Iron Should Pregnant Women Drink?

Iron is a mineral that is extremely important for pregnant women. Iron deficiency can cause negative effects on the health of pregnant women and their unborn babies. Among thousands of different types of iron, women are wondering what kind of iron a pregnant woman should drink? Invite you to refer to the following article to answer this question.
Iron is a very important mineral for healthy fetal development
Main Content (click for quick view)
The role of iron for pregnant women?
Pregnant women should supplement any iron?
What happens when excessive iron intake
The role of iron for pregnant women?
Iron is a mineral essential for the human body, especially pregnant women. During pregnancy, the pregnant woman's blood volume increased by 50% compared to normal

. Therefore, it is necessary to supplement the corresponding amount of iron for a healthy pregnancy. In the later stages of iron deficiency can cause fetal malnutrition or premature birth. If the mother is short of iron, she will always feel tired, dizzy or even faint Iron deficiency during childbirth can cause postpartum haemorrhage, even dangerous to life.




Iron deficiency is a leading cause of dangerous complications during pregnancy
Pregnant women should supplement any iron?
On the market today there are 3 types of iron supplements: Iron gluconate, iron sulfate and fumarate iron. These are all very good iron for pregnant women to supplement during pregnancy. However, the amount of each iron element in each product is something you should keep in mind. Pregnant women should read the product carefully before buying or using as directed by a doctor.
There are two types of finished product, soft capsules and solution. Iron tablet solution is difficult to drink and easy to vomit but easily absorbed, effective against constipation. In contrast, iron tablets are easy to drink but difficult for the body to absorb and cause constipation to pregnant women A number of iron tablets are widely trusted as: Fogyma iron solution, Obimin iron tablets, Sap Multi, iron tablets Tardyferol B9, Bomaferon, Saferon .



..
Doctors have shown that iron is best absorbed when the stomach is empty. Therefore, pregnant women should take iron before meals in the morning and when sleeping at night. Calcium is one of the inhibitors of the body's ability to absorb iron. Therefore, pregnant women should not supplement iron and calcium at the same time.
Coffee also prevents the body's ability to absorb iron. So, please wait a while after drinking coffee and then remove iron supplements.



In addition, vitamin C increases the absorption of iron very effectively. Pregnant women can find abundant sources of vitamins in orange juice or juice.
In addition to taking pregnant medicine, you can find a good source of iron in food
What happens when excessive iron intake
If the body in excess of iron content can increase the concentration of hemoglobin in the mother's body. This hinders the process of transporting blood from mother to child. This is the cause of premature birth and an increased risk of miscarriage. In the long term, excess iron in the body will accumulate in the spleen and liver. If not improved in time, it can lead to liver failure, splenomegaly, cardiovascular disease, diabetes.
In summary, iron supplementation is essential during pregnancy.



However, pregnant women need to supplement in sufficient quantities to always ensure health. For safety, mother should check whether her body is lacking iron or excess iron for timely solution.
You are viewing the article: What kind of iron should pregnant women drink? on page.

. Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín