Pregnant Women With Back Pain In The First 3 Months To Worry?

Pregnancy is the infinite happiness of any mother. Accompanying the feeling of overwhelming happiness, the pregnant mother will have to face a lot of difficulties. Especially the symptoms of back pain in the first 3 months of pregnancy. So pregnant women have back pain in the first 3 months? The following will share some tips and ways to treat back pain effectively. The mother learn together offline!
Pregnant women with low back pain in the first 3 months are common symptoms that pregnant women often experience
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Types of back pain during pregnancy
Backache during pregnancy is caused by?
Light weight gain
Sitting at work and resting in the wrong position
Stress
Pregnancy
Things that pregnant women should note
Types of back pain during pregnancy
When the fetus grows up during pregnancy, the mother will experience many types of back pain

. The following are the common cases that the mother elected:
- Lumbago: Mom will feel pain in the lumbar vertebra. If a mother once had back pain, these pains will get stronger during pregnancy.
- Pelvic pain: Pain in the buffer and back of the pelvis is a common symptom throughout pregnancy Usually the mother will feel pain deep inside her butt or the back of her thigh.



Pain will be more common when walking, climbing stairs or twisting.
Back pain is a nuisance for pregnant women in their daily activities
Backache during pregnancy is caused by?
During pregnancy, some hormones in the mother's body secrete in order to help the pelvis to expand. This makes the tendons in the pelvis softer, the skeletons are also more loose. This change reduces pelvic function and causes back pain for pregnant women.
In addition, moms with back pain can also have many other causes such as:
Light weight gain
Mothers usually show signs of mild weight gain by the 4th week of pregnancy. Weight change can put pressure on the back to support heavier, causing back pain.
Sitting at work and resting in the wrong position
Often, the first month the women do not know they are pregnant, so they do not have a proper rest regime Sitting for too long in a posture or sleeping improperly posture is easy to cause back pain.




Stress
Stress for a long time is easy to strain the back muscles leading to back pain during pregnancy. So mom, always be in a good mood and don't think too much.
Stress is easy to strain the back muscles leading to back pain during pregnancy
Pregnancy
If vaginal discharge is abnormal, a reddish brown or red blood, accompanied by abdominal pain and fatigue. These are the symptoms of pregnancy. Now you need to quickly see a doctor for the most timely treatment.
Things that pregnant women should note
- Do not carry heavy objects, limiting your back and twist.
- When standing upright so that your back and head are touching the wall. When sitting, put small chairs behind the waist to feel more comfortable.




- Control your weight to make sure you don't gain more than 10-12 kg during pregnancy.
- When sleeping, mother should lie on her left or right side. Mother avoid sleeping by lying on her back. You can add a pillow under your back to sleep to make you feel better and sleep better.
Back pain is common during pregnancy. However, this situation will make the pregnant mother extremely tired. When the back pain is still mild, please apply the above. This will help you have a strong back muscles throughout pregnancy.




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