What To Eat To Thicken The Uterine Lining?

Thin uterine lining is one of the causes of infertility. So, what to eat to thicken the uterine lining is the concern of many women. Join us to investigate this issue through the following article.
What to eat to thicken the lining of the uterus, couples are expecting their children to learn
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The role of the lining of the uterus in conception
The best foods for uterine mucosa
The role of the lining of the uterus in conception
Endometrium also called endometrium. This is the lining covering the uterus, playing an important role in conceiving and protecting the fetus in the future

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In order for the process of conception to be effective, the endometrial layer grows more and more thickly to facilitate the process of ovulation and nesting of fertilized eggs in the uterus.
Thick or thin endometrium affects fertility
The thickness of the lining of the uterus changes over time and greatly affects your ability to conceive. If the endometrium is too thin, it will make it difficult for the egg to attach and make a nest after fertilization Conversely, if the endometrium is too thick, conception will have many difficulties.



When pregnant, the lining will thicken to the fetus, if the lining is too thin this will seriously affect the process of conception, the embryo cannot attach, so it is likely that the fetus will die. or miscarriage.
The best foods for uterine mucosa
- Avocado: Avocado is considered as a panacea of women because it helps to beautify the skin, keep shape and alkalinity in this food is also very good for the process of conception. To thicken the uterine lining every day, you should use an avocado to be very effective.
- Vitamin E: In foods such as broccoli, papaya, taro .. are rich in vitamin E.



This is one of the substances that helps increase blood circulation in the body, significantly improving the thickness. of the lining of the uterus.
Vitamin E is very good for your health and beauty
- Wormwood leaves: Using wormwood leaves is considered an effective method to increase the thickness of the uterine lining. You can take wormwood leaves to dry and boil drinking water 2 times a day. Consistently drink continuously for 1 month to achieve the best effect.
- Soy milk: Drinking 2-3 cups of soy milk every day is very beneficial to women during pregnancy. Because the natural estrogen content in soy milk is very high, it can help thicken the uterine lining.
Soy contains high amounts of natural estrogen
- Durian: If the lining of the uterus is thickened, you should use durian.



Because it is rich in estrogen, iron and rich in folic acid, it is very good for conception, reducing the risk of anemia and increasing the thickness of the uterine lining.
- Raspberry leaves: Raspberry leaves bring many health benefits. In particular, this is one of the very good natural tonic for women with a thin uterine lining. The composition of raspberry leaves has abundant mineral content such as citric acid, iron, calcium, vitamins, antioxidants ... very good for the female body to improve the thickness of the uterine lining.
For the female uterine lining, raspberry leaves are a natural, healthy tonic
- Carrots: Carrots are considered to be a rich source of vitamin A.



This is one of the nutrients that help keep the uterine lining healthy.
The food we have just sent you helps increase the thickness of the uterine lining. Please prepare yourself a reasonable menu and ensure adequate nutrition to welcome the good news soon.
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