The First 3 Months Of Pregnancy Should Not Eat?

Pregnancy and childbirth are the wonderful things that nature has created for women. Therefore, the health care pregnancy as well as nutrition during pregnancy is extremely important. Especially the first 3 months of pregnancy should be more concerned for your baby to always develop safe and healthy. So, what should not eat during the first trimester of pregnancy? Join us to find out.
Pregnant women should not eat anything in the first 3 months
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These fruits should not be eaten during the first 3 months of pregnancy
Vegetables should not be eaten in the first 3 months of pregnancy
Foods that should not be eaten in the first 3 months of pregnancy
These drinks should not be used in the first 3 months of pregnancy
These fruits should not be eaten during the first 3 months of pregnancy
- Papaya: When pregnant women eat ripe or unripe papaya, they stimulate the smooth muscles that can cause the uterus to contract, leading to miscarriage

. Therefore, pregnant women should remove papaya from their menu in the first 3 months of pregnancy.
Green papaya contains many enzymes that cause uterine contractions
- Pineapple: In pineapple contains many bromelain components that soften the uterus and stimulate the uterus to contract. Therefore, eat pineapple in the first 3 months of pregnancy because it is easy to separate the fetal sac and cause miscarriage
Pineapple contains bromelain ingredient that easily separates the fetal sac and causes miscarriage
- Longan: This fruit has a high content of glucose so it is easy to raise blood sugar and cause constipation.



Especially mothers with a history of diabetes, absolutely must avoid this fruit offline.
Vegetables should not be eaten in the first 3 months of pregnancy
- Leafy laksa: This vegetable helps stimulate digestion, causing smooth muscle contractions that easily cause miscarriage.
- Vegetables shrinkage: in vegetables shrinkage contains many papaverin components that cause cervical softening and stimulate the uterus to contract. Therefore, pregnant women who eat vegetables in the first 3 months of pregnancy are more likely to be pregnant or have a risk of miscarriage.
Ingredients papaverin in vegetables nearly cause abortion
- Bitter melon: Bitter melon in bitter melon contains many quinine, vicine, monodicine causing uterine contractions, abortion and miscarriage.
- Sprouting vegetables: Pregnant women should avoid eating sprouted bulbs and fruits such as potatoes, garlic . .



because they contain solanine toxins that can cause birth defects.
Foods that should not be eaten in the first 3 months of pregnancy
- Liver and liver foods: The liver may also contain toxins, antibiotic residues from diseased animals, which is harmful to the health of pregnant women and their unborn babies.
- Meat and fish contain high levels of mercury: such as swordfish, shark, and pompano ... because high levels of mercury can cause damage to the baby's brain, if the mother elected to eat in the first 3 months of pregnancy.
Pregnant women should avoid high-mercury fish
- Unripe foods: such as bacon, spring rolls, fish salad ..



. because of these foods contain Listeria bacteria, which have an adverse effect on the fetus.
These drinks should not be used in the first 3 months of pregnancy
- Coffee: Recent studies show that drinking coffee has been linked to the possibility of miscarriage, low birth weight and premature birth.
- Alcohol, beer: Drinking alcohol during pregnancy can cause fetal alcohol syndrome, affecting nerve and mental development, skeletal deformities and large crows such as brain and heart.
Pregnant women should avoid drinking alcohol
The first trimester of pregnancy is an extremely sensitive period of the fetus in the womb, so the diet needs to be paid close attention. Hopefully, through this article, mothers will be equipped with more useful knowledge to help their babies develop safely and healthily.
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