Eating Lots Of Soy Can Lead To Male Infertility?

Soy is a food with high nutritional content, good for human health. However, recently it has been suggested that eating a lot of soy affects male fertility and even causes male infertility.
So what does this mean? Let's find out. Here are the actual studies that demonstrate:
The first study: risk factors
A study by the Harvard School of Public Health conducted a study on the effects of soy on male fertility.
This study carried out research on 99 men from 2000 to 2006

. Half of the men would eat tofu daily and the rest were limited or not.
At the end of the study, the results were that men who regularly ate beans and bean products in 1 ml of semen had a significantly lower sperm count than men who did not eat.
The study also said that in tofu and bean products contain high levels of Isoflavone phytoestrogen, if consumed too much and regularly into the body will affect testosterone levels (hormone stimulating hormone male) affects sperm quality, reduces fertility, speeds up the process of male infertility
Soybeans and other products that cause male infertility?
The second study: There is no reliable evidence yet
Recently, in a cross-sectional study by Alison Duncan and colleagues at Guelp University and Fred Hutchinson Cancer Research Center on 32 healthy men, with a diet supplemented with soy protein containing Isoflavone phytoestrogen On a 57-day cycle.




When the research was completed, there was no significant change in sperm count and density.
The third study: Soy does not cause male infertility
Another study proves that soy does not affect male reproductive function as many people often think.
It was a study of 608 subjects by Jill Hamilton - Reeves from College of St Catherine. All statistics, analyzes and assessments show no significant difference in the change in male reproductive hormone.
Although most studies have been conducted for short periods of time, these are considered to be the first studies on the effects of soy on Isoflavones, testosterone and hocrmone reproduction in men.
Soy and other products do not cause male infertility
Conclusions and solutions
Thus, not all studies show that soy and soy products can lead to male infertility or reproductive health risks.
But there is a lot of scientific evidence to show that soy is beneficial for everyone's health Therefore, men can freely enjoy soy and soy products.



If you want to improve the quality of your sperm or want to quickly have a baby, you can change your habits of life, eating, how to have sex ... to help your body be healthier and increase your chances of conceiving..

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