Causes And Remedies Of Indigestion
Causes and remedies of indigestion
Indigestion can occur with most people at any time. It irritates the stomach and creates a feeling of fullness. In severe illness, it can cause heartburn, bloating, nausea and vomiting. Indigestion may be the result of your eating habits, or it could be a chronic problem. If you have frequent indigestion, talk to your doctor
Common symptoms of indigestion
- Feeling full during a meal and not being able to eat more meals or when feeling finished eating is overwhelming
- There is a burning sensation in the stomach or esophagus, hangover hangover.
- Heartburn, flatulence, nausea.
The cause of indigestion
- Due to unhealthy eating habits can contribute to poor digestive system
Eat too much, eat too fast, eat spicy or fatty foods or lie down too soon after eating.
- Due to outside harmful agents:
Smoking, drinking too much alcohol, due to the side effects of the drug (especially anti-inflammatory drugs such as aspirin and ibuprofen).
- Due to digestive diseases:
Acid reflux disease (also known as GERD), cancer of the stomach, pancreas or abnormal bile duct, peptic ulcer (ulcers in the lining of the stomach and esophagus caused by H. pylori bacteria).
Sometimes, it is not possible to determine the cause of indigestion. This is called functional gastrointestinal disorders. Gastrointestinal dysfunction can be caused by abnormal muscle movement of the stomach muscles that help digest food.
You should see a doctor immediately if you have emergencies such as:
There was intense vomiting, vomiting blood
Lose a lot of weight in a short time.
The stool is black.
difficulty swallowing, chewing food.
See more: Discount 25% for gastrointestinal cancer screening
Treatment of indigestion
Commonly used to treat indigestion are antacids, such as Maalox and Mylanta, which can neutralize stomach acid, but can also cause diarrhea or constipation.
H2 receptor antagonists (H2RAs), such as Zantac and Pepcid, work to reduce stomach acid. However, they can also cause unwanted side effects such as nausea, headache, bleeding, bruising ...
Reglan and Motilium prescription drugs, which improve the motor (motor) activity of the digestive tract, but can also cause: Proton pump inhibitors (PPIs) like Prilosec, also reduce stomach acid, but are often strong than H2RAs.
Both PPI and H2 medications are commonly used to treat peptic ulcers. If H. pylori is the cause of the sores, these drugs are used in combination with antibiotics, such as clarithromycin and amoxicillin. Of course there may also be unwanted side effects.
Advice to prevent indigestion
You can completely prevent indigestion with simple daily actions:
Eat many small meals throughout the day, avoiding fatty foods that can trigger heartburn. You should eat slower and do not lie right after eating.
- Stop smoking, actively lose weight if you are overweight
- Reduce the amount of coffee, soft drinks, alcohol and you absorb.
- Get more rest, stop using drugs that irritate your stomach lining, like NSAIDs and aspirin.
- Relieve stress through yoga or relaxation therapy..
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