5 Areas Of The Body That Need Massage Every Day

Massaging the following 5 body areas not only makes you comfortable but also helps prevent many diseases. Do it every day to keep your body comfortable and healthy!
Chest - Massage helps to strengthen the immune system
The researchers found that the thymus is one of the most important immune systems that governs the whole body's immune system. The immune activity secreted by the thymus helps to monitor and check for abnormal cells in the body and to destroy those pathogens. At the same time, this property also has anti-inflammatory and disease-fighting functions, which have certain effects to slow aging.
Daily patiently rubbing the pressure points in the chest area 100-200 times, can activate the thymus gland, have a healthy effect, prevent disease for a long time

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Back - Massage helps to condition the whole body
The dorsal bone is the passage point of the two largest monitoring vessels in the meridians. The meridians on both sides of the back bone are very closely related to the five organs. Regularly massaging the back bone will help to circulate meridians, blood flow, blood vessels smoothly, nourish the whole body parts and keep the body healthy
Armpit - Massage to promote blood circulation
The armpit is the place where blood, nerve, nerve are the most abundant.



The touch of this area often makes us laugh and this helps the body parts to be motivated, promotes blood circulation and makes the parts filled with the exchange of nutrients and oxygen, making the brain , the heart and lungs all benefit. So experts call it "armpit exercise".
Navel - Massage helps to prevent stroke
The umbilical cord is often considered by health experts to be the "fortress" barracks for health protection.
Oriental medicine often uses medicine to cover the belly button, treat angina, bad digestion, etc. Navel massage is often used to prevent and treat stroke, help prevent disease, prolong life.
Feet - Soaking feet helps promote blood circulation
There are over 70 points at the foot, 6 meridians originating and ending in the leg. Scientists also believe that there are thousands of thousands of nerves under the feet, not closely connected, closely related to the brain, heart and body parts, so the foot is considered the "second heart "
Regularly arching the feet, jogging, soaking feet in warm water .



.. all promote blood circulation under the feet to circulate blood in the heart and the whole body, regulate the balance of yin and yang, prevent disease, and promote longevity..

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