5 Causes Affecting Sperm Quality
The husband's sperm quality plays a very important role in conception. Therefore, the following points should be paid attention to minimize the harmful agents and maintain the best sperm quality.
1. Age
Normally, sperm vitality is inversely proportional to the increase in age. Accordingly, the age from 20 to 40 is the time vitality of the most flexible sperm and this is also the "golden age" of the gentlemen
Therefore, to save money, time and achieve high success rates, couples experiencing reproductive abnormalities should implement supportive methods as soon as possible.
2. Drinking, smoking
The effects of smoking on sperm are huge. According to a study, comparing the smokers and non-smokers, the main standards showing sperm quality are significantly reduced, the proportion of malformed sperm also increases. Alcohol also has a direct effect on the testes. Long-term drinking will cause testicular atrophy, reducing sperm quality.
Therefore, before intending to have children, the husband should abstain, absolutely do not use stimulants such as alcohol, beer, cigarettes, drugs, .
3. Mobility
Scientific research has found that if a male's body is obese, a rise in his groin temperature will affect sperm growth. Moderate exercise can help increase sperm vitality, create hormonal balance in the body, especially to maintain the level of excretion of male sex hormones.
However, too much exercise, such as maratong running or long-distance cycling, can also affect sperm growth.
4. Temperature
Habits like wearing tight-fitting pants, going to the sauna, soaking in hot water, putting a laptop on your lap will heat up locally, resulting in increased testicle temperature, which in turn decreases growth and vitality of sperm.
5. Chemicals
Phthalates exist everywhere in our environment.
These types of substances that exist in food or in cosmetics can affect hormones, decrease sperm count, decrease in function, and anomalies that lead to changes in the testicle structure. decrease in sperm count.However, the most common sources of phthalate that we can avoid are vinyl products including: showers, food containers; fragrance products such as perfumes, scented candles, fresheners, laundry detergents, soap, shampoos, hair sprays, body lotions, deodorants.
Currently, Ruby Hospital is implementing methods to support couples who have reproductive problems: weak, deformed, immobile sperm, etc. Depending on the actual situation, doctors will advise. choose between IUI sperm injection method or IVF IVF under Vietnam-Thailand joint program.
See also 15% Discount Pre-marital health check package
For advice on infertility treatment please contact:
Phone: 091 596 0139 or 04 39 275 578, ext 2221
Email:. . Dịch vụ: Thiết kế website, quảng cáo google, đăng ký website bộ công thương uy tín
Related news
-
Creating a good habit before going to bed will help you have a more comprehensive health and avoid many risks of diseases, in addition to giving you a deep and comfortable sleep. SucKhoe9.Com introduces some healthy bedtime habits for you. Bedtime habits are good for health ...Body age young or old according to experts can be predicted through what you eat, drink, daily activities. Many people think that when you are young, you do not need to worry about aging problems of your body. Some even say that when you turn the age of "hash", you ...
Bad habit of forgetting to wash your hands when going to the kitchen Hand washing is essential in getting started in the kitchen for cooking. Washing your hands not clean or forgetting to wash your hands will have a huge impact on your health. Because then the food can be contaminated, ...
For health care and protection, the motto of prevention is better than cure is always correct in all cases, you will have a good health, high resistance, an effective immune system if any. A good sense of prevention is also the foundation for you to constantly improve your quality of life and ...
Wisdom penis cancer is a common disease, but its dangers are not small. The quick prevention and early treatment will prevent the disease from spreading and is safe for the health of men. Here's how to prevent and treat penile cancer. How to prevent penile cancer: - Vaccination against HPV type ...
Breakfast is essential for everyone, providing energy for activities during the day. Also, overnight, your body needs nutrients and food to work back to normal. Waking up in the morning can be difficult for many people, especially those accustomed to working overtime or working late into the ...
While many people are in need of weight loss, there are a large number of women who want to gain weight by all means. When hearing the story "want to gain weight", many women will certainly say: "easy". However, for those who are overweight, how easy this is, for those who ...
As humans, we all want to live long, sometimes even want life to be eternal. But we ourselves cannot deny the law of creation. So to live longer, we must first have health. Healthy people will have a long life expectancy. So what must we do to have good health? The following 10 methods will help ...
Health is the best valuable thing of human. This is especially true for those who are preparing to build a nest. But how to be in good health when you have to deal with a ton of work? Very simple. (SKDS) - Health is the most precious human capital. This is especially true for those who are ...
Summer with hot weather easily makes people feel thirsty and cool ice glasses are always attractive. However, drinking ice on a regular basis is not good for your health and it doesn't really relieve your thirst. So how to get into the habit of drinking water properly in hot season. Drink warm ...