Cough And Cold During Pregnancy

Cough and cold during pregnancy are very common conditions in pregnant women, making mothers feel uncomfortable and tired. Let's learn about this situation to gain useful knowledge, bring a healthy pregnancy for mothers.
Why pregnant women cough and cold easily?
We all know that pregnant mothers' immune systems are always inferior than normal, so they are also susceptible to infections such as coughs, colds and flu.
You can boost your immune system with a healthy diet, including lots of fresh fruits and vegetables. These foods are rich in antioxidant vitamins like vitamin C, which help fight inflammation

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You can also take extra vitamins and minerals for pregnant women, prescribed by your doctor. Always pay attention to maintain mental health, avoid maximum stress because stress is one of the culprits weakening the immune system.
Pregnant women are very vulnerable to coughs and colds
Symptoms of cough and cold during pregnancy
Understanding the symptoms of cough and cold during pregnancy helps mothers to detect disease early to give timely solutions to protect the health of both mother and child
Symptom
The first and most noticeable symptom when a pregnant woman has a cold is a sore throat that lasts about 1-2 days.



Besides, the mother may be accompanied by symptoms such as stuffy nose, sneezing continuously ... Some pregnant women are also accompanied by fever. However, the condition is uncommon and the fever is only a mild one, not too concerned.
When she has a cough and cold, her body is always in a state of fatigue, discomfort and body aches. This situation greatly affects the daily life of the mother
How do coughs and colds affect pregnancy?
Cough and cold are not too dangerous, but pregnant women are absolutely not subjective because if seriously ill, they can affect the fetus.




Cough and cold if left untreated can affect the unborn baby
If the common cold and mother knows how to keep warm the body almost does not affect the fetus.
Severe colds can lead to complications such as early cervical contractions leading to premature birth and miscarriage. Premature babies are often weaker and less developed than other babies.
When a cold and cough, the pregnant body often tired, anorexia. This affects the absorption of nutrients, adversely affecting the development of the fetus.
A cold in the first 3 months of pregnancy has the potential to affect the fetus, increasing the risk of birth defects.
Note when pregnant women take medicine
The use of drugs for pregnant women is a special issue to protect the health of the mother as well as avoid adverse effects on the fetus.
Safe medication
You should not buy medicine without consulting your doctor because there are many components in the drug that may not be proven safe for the fetus, affecting the development and health of your baby.



in the belly.
In addition, some drugs contain caffeine and even alcohol, which is very dangerous for the fetus, so mothers should be especially careful.
If you want to reduce aches and pains caused by coughs and flu, it is safest to use paracetamol. However, you should absolutely avoid aspirin because it can affect the development of the fetus in the early stages and affect labor and prolong labor.
Ibuprofen, codeine and other painkillers often incorporate many drug ingredients and are therefore completely avoided.
Mothers elected to take antibiotics incorrectly can cause birth defects
Older pregnant women should take a dose of vitamin C to get rid of a cold soon. Drink water-soluble vitamins for absorption as soon as possible. Rest also helps the disease recover faster.




Taking antibiotics can harm an unborn baby?
If your doctor prescribes antibiotics, you should be assured to follow the instructions because there are many types of antibiotics that are safe for pregnant women.
Penicillin is safe but tetracyclines can cause birth defects in the early pregnancy and discolor the baby's teeth if the mother takes this medication during pregnancy in the last months.
Never buy antibiotics without consulting your doctor. And take enough doses even if you feel well.
Prevention of cough and cold during pregnancy
The cough and cold that occur during pregnancy not only make the mother tired but also affect the development of the fetus if the mother does not know how to take care of it properly. Therefore, preventing diseases even before they appear is the safest solution to protect the health of both mother and child.
Healthy eating
During pregnancy, mothers need to pay special attention to diet. Mothers should eat healthy meals with fresh, nutritious foods like meat, fish, vegetables, fruits .



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Proper nutrition. Science is an effective way to prevent coughs and colds
Mother should eat lots of fruits, drink fruit juice to increase resistance, prevent cough, colds effectively. Besides, vitamin and mineral supplements are necessary for a healthy pregnancy.
Get enough rest
Not when tired mother elected for her moments of relaxation. Please rest properly and reasonably to the body in the best state,.

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